Springfield gym offers Hyrox training: Build Em Up creates inclusive fitness hub
Downtown Springfield has a fitness hub that’s breaking barriers and building community. Build Em Up Fitness, led by…
Move over 10k step count—Japanese walking might be the workout you need
If you thought walking was just a warm-up to your real workout, think again. Japan has a walking…
Hot Yoga Barre owner to open Pilates and Lagree studio in the Fan
Angie Hardison. The founder of a multi-location local fitness studio is expanding with a new concept, this time…
Lostock Hall gym host first fitness event for Lancashire Mind Charity
The AK Active event Pic: AK Active A gym in South Ribble have raised £400 for Lancashire Mind.…
The Top 3 Exercises Trainers Swear By for Burning Belly Fat
Excess belly fat may increase your risk of certain chronic conditions; however, targeting fat loss around your midsection…
Nagarjuna’s fitness secrets for toned body at 66: Mix of cardio, strength training, walking, swimming and more | Health
Published on: Aug 29, 2025 12:37 pm IST Happy birthday Nagarjuna: Known for his impressive physique, the actor…
3 Strength Tests That Reveal Your Fitness Age After 40
It’s no secret that muscle mass naturally declines with age. And after 40, many people notice changes in…
Melissa McCarthy’s Transformation Journey Of Losing 75 Pounds Includes Diet, Exercise And More
Melissa McCarthy is widely regarded as a champion of positive body image. The actress served as a role…
5 Walking Moves to Burn Belly Fat After 45
Lacing up your sneakers for a brisk walk is a simple way to rev up your daily cardio.…
West Bridgford: Abbey Park outdoor gym officially opens with new equipment
An outdoor gym at Abbey Park in West Bridgford has opened with exciting new fitness equipment thanks to…
Busy mum Gemma Atkinson swears by this 5-move 30-minute workout to ‘feel her best’
When Gemma Atkitnson isn’t parenting her two children, six-year-old Mia and two-year-old Thiago, she’s busy hosting on Hits…
Cristiano Ronaldo reveals his winning formula for longevity and peak performance: “The most important thing for success is…..” |
In a podcast with the founder and CEO of Whoop, Will Ahmed, Cristiano Ronaldo revealed his habit and…