5 ways to improve your health in 2026 and beyond
Was that you I spotted at that New Year’s Day group class at my local YMCA? If not,…
The $1 Mediterranean Diet Staple I Always Buy
Canned chickpeas deliver 6 grams of protein and 5 grams of fiber in just a half-cup serving.This shelf-stable…
U.S. dietary guidelines 2026: What Michiganders need to know about the new food pyramid
The U.S. government said it’s rebuilding the nation’s food culture after decades of unhealthy eating. On Wednesday, Jan.…
Do collagen supplements work? Try these expert-backed products
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
Why Whole Milk Is Back in Schools and How We Got Here
GREENWICH, N.Y. — Most kids have a carton of milk with their lunch at school every day. This…
What Happens to Your Body When You Eat Microwave Popcorn
Microwave popcorn is a convenient snack that’s rich in fiber, however, it’s also high in salt and unhealthy…
A Smarter Way to Think About Supplements in 2026
Wellness culture has expanded far beyond fitness goals into a broader pursuit of everyday vitality. Supplements that once…
25+ Heart-Healthy Soups and Stews to Make This Winter
The best way to stay warm this winter is by making a hearty soup or stew. Luckily, we…
Industry insights on reshaping nutrition for the GLP-1 consumer
Amid growing access to GLP-1s, particularly in the US, the food and nutrition industries are exploring how to…
2025 Healthiest U.S. States Ranked
Health encompasses physical, mental and social factors.The United Health Foundation analyzed data in these areas and ranked states…
Midnight Owl Brewing Co Closing This Month in Cleveland • YeahThatsKosher
Midnight Owl Brewing Co in Shaker Heights, Ohio has announced that January 25 will be its final day…
CR tests more protein powders
(CR) — Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found…