Secret experiment with this juice helped teenagers swim faster
Ten teenage competitive swimmers in Portugal swam a repeated sprint set a little faster after drinking concentrated beetroot…
Milkshakes and lattes to face sugar tax in UK
Lucy HookerBusiness reporter Getty Images Pre-packaged milkshakes and coffees that are high in sugar will be hit with…
Foods You Should Be Eating for Lower Cholesterol
People with high cholesterol who eat more antioxidants may have a lower risk of death.Vitamin E showed the…
Goodbye to plain cocoa — Little-known winter superfruit offers a coffee-level boost and nutritionists recommend it
Most people aim to achieve a balance between staying healthy while rejuvenating themselves and becoming energetic without side…
Vitamin D Supplement can Affect Your Chances for a Heart Attack
VITAMIN D IS important. It builds strong bones and helps your immune system do its job. You may…
New Risks of Picky Eating in Kids Revealed
Picky eating in early childhood is far more common—and potentially more consequential—than many parents realize, according to new…
We Asked a Doctor How Long You Need to Take Magnesium for Muscle Recovery
Magnesium is essential for muscle function, cellular energy, and repairing tissue—but if you take it for recovery, when…
Nationwide recall: Superfood supplement tied to multi-state outbreak, hospitalizations
The Food and Drug Administration has issued an urgent recall for several moringa-based supplement powders after multiple consumers…
New Ethiopian Meat Restaurant “Haset” Opens Near Jerusalem’s Shuk • YeahThatsKosher
A new addition to Jerusalem’s dining landscape is bringing authentic Ethiopian flavors to the streets just outside Machane…
8 Best Vitamins and Supplements for Women’s Overall Health
Key Takeaways Nutrients like folate, iron, and vitamin B12 are especially important for younger women who are menstruating…
5 of the Best Vegetables to Eat, According to Nutritionists
There’s a lot to love about vegetables. When added to recipes, they provide texture, color, flavor—and of course,…
4 Foods With More Protein Than Chicken Breast
A 3-ounce serving of cooked or grilled chicken breast contains 23.8 grams of protein. This is a high…