10 ‘healthiest’ ultra-processed foods — the scientist’s list – The Times
10 ‘healthiest’ ultra-processed foods — the scientist’s list The TimesThe evidence against “ultra-processed” foods is weaker than you think vox.comExperts…
12 Indian fruits ranked from highest to lowest protein
When conversations turn to protein, fruits are almost never part of the discussion. We instinctively think of eggs,…
Teen creatine trend: Orlando doctor explains potential effects, safety advice
Teen creatine trend: Orlando doctor explains potential effects, safety advice A new study reveals that nearly one in…
This week’s Nutraverse: Biotics in space, UNPA to sunset, SGP mandatory notification
Last week’s headlines included the potential for biotics to support astronaut health during extended space flight, the sunsetting…
17 Healthy High-Protein, Low-Carb Meal Ideas to Keep You Fueled
If you’re not into beef, pork, or chicken, shrimp is a great high-protein, low-calorie choice to throw on…
Quinoa Vs. Rice: Which Is Better for You? Dietitians Explain
8 min read For many home cooks, rice is a trusty pantry ingredient—a blank canvas for myriad dishes.…
Female athletes can use more carbs during marathons than guidelines suggest – this brand-new study reveals all
You could argue that mid-marathon fuelling has never been placed more heavily under the spotlight. For regular runners,…
Airborne lawsuit tests front-of-pack dosage claims
A proposed class action against RB Health (US) LLC is highlighting a recurring false advertising theory that continues…
Want added protein? Be prepared to pay extra for that boost
In just about every aisle of the grocery store, you can’t miss the “P-word.” Protein is everywhere —…
New Cookbook Brings Kosher Cooking to Preschool Classrooms
Chabad Early Childhood of the Shluchim Office releases a brand new preschool resource, “My First Kosher Cookbook”, a…
The Simple Way to Identify Anti-Inflammatory Foods, According to a Dietitian
Your food choices are some of the most impactful decisions you can make for your overall health, especially…
Dietitian explains why healthy eating for Indians starts with a balanced plate, not just salads
Salads have become the biggest craze when it comes to healthy food. Whether it is due to celebrity…