Does Soda Make You Gain Weight? The Swap That Melts Pounds
Does Soda Make You Gain Weight? The Swap That Melts Pounds Use left and right arrow keys to…
Do you know what you’re eating?
The talk will be presented by Órla Murphy, MSc, founder of Reversible Health, Positive Health Coach and EMCC…
Make every bite count: 5 nutrition tips when you’re eating less
When you’re eating less, what you eat matters more than ever. Smaller meals may mean fewer opportunities to…
Creatine Can Make Aging Adults Stronger—Even Without Exercise
Everyone seems to be taking creatine these days. Its purported benefits—improved brain health, increased bone strength, and getting…
4 Healthiest Spices You Can Add to Your Meals
Medically reviewed by Allison Herries, RDN Turmeric, garlic, ginger, and cumin have been linked to several possible health…
Q&A: BioTRUST’s Rachel Sexton on the shift from longevity to healthspan
Sexton is leading BioTRUST’s evolution from a product-led nutrition company toward a broader healthspan platform that combines science-based…
13 Vitamin-B12 Foods to Support Energy and Brain Health
Salmon Salmon is a favorite food among experts and our favorite celebrities. Manaker says it’s not only high…
Across the Nutraverse: Korea reviews 10 ingredients, epigenetic clocks, Cymbiotika gets personal, APAC’s beauty boom
South Korea’s Ministry of Food and Drug Safety (MFDS) has selected 10 health functional food ingredients for formal…
Suranne Jones, 48, started prioritising protein to feel her best – the 6 diet habits she swears by
Suranne Jones is back on our screens with the third season of Vigil, reprising her role as intrepid…
How to support gut health: 7-day reset and 4 easy recipes
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Food supplement distributor Capitalhealth seeks ACE Market listing
KUALA LUMPUR (Sept 14): Capitalhealth Holdings Bhd, which mainly distributes food supplements, is seeking to raise funds from…
‘It’s not scientific, just anecdotal’: When health supplements do more harm than good – The Irish Times
As autumn takes hold, the thoughts of many turn to taking supplements in the hope of warding off…