Can vitamin D supplements really slow ageing, as a recent study suggests?
Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine…
‘Diversity jars’ can boost immunity, metabolism — what to put in them
Good gut health? Bottle it up. In the pursuit of a better gut microbiome, social media users are…
The five things you should know before buying and taking supplements
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
What if we’ve been wrong about the real dangers of ultra-processed foods?
Ultra-processed foods (UPFs) get a bad rap—and for good reason. They’re linked to obesity, food addiction, and even…
9 High-Protein Fish and Shellfish to Add to Your Diet
There are plenty of reasons to include more seafood in your diet, and increasing your protein intake is…
Taking Turmeric and Curcumin Helps Weight Loss, Study Finds
Turmeric was linked to a small increase in weight loss in patients with type 2 diabetes in a…
RFK Jr. wants doctors to learn more about nutrition | National
(The Center Square) – Health and Human Services Secretary Robert F. Kennedy Jr. is calling on medical education organizations to…
Longevity Experts Want You To Eat More of *These* Plants
We all want to feel good inside and out and the world of wellness is constantly introducing new…
Have Diabetes? A New Diet May Lower Your Blood Sugar
The DASH diet may help steady blood sugar as well as lower blood pressure.In a new study, a…
Top 3 Nutrition Benefits of Cottage Cheese, According to Dietitians
Whether you love it or hate it, cottage cheese is trending. This high-protein dairy food is the darling…
The anti-UPF diet, why everyone’s talking about the minimally processed diet
Stroll into a supermarket today and you’ll be met with endless choices. From protein bars to plant-based snacks,…
The 8 Best NAD Supplements for 2025, According to Experts
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may…