How Much Protein You Should Be Eating Daily, According to Experts
Whether you’re training for a marathon, wanting to support a well-balanced diet or just searching for a mid-day…
Cash transfers to mothers boost nutrition and child care on a par with food subsidies, study finds
The study found that about 41 percent of each rupee transferred was spent on food. Transfers also shifted…
10 Best Magnesium Supplements of 2025 for Better Overall Health
You’re looking for the best magnesium supplements, so we’re assuming you’re already looped into what they can do…
Here’s what you can eat at McDonald’s without gaining weight, nutritionist says
Sometimes the drive-thru is unavoidable – but it doesn’t have to be a diet disaster. Though fast food…
10 Best Vitamins For Skin, According to the Pros
We can’t think of anyone who doesn’t want better—read: brighter, smoother, glowier—skin. That kind of glow comes from…
Sufficient vitamin D and calcium is crucial for bone growth
Dr. Keith Roach  | To Your Health Dear Dr. Roach: I am considering a new supplement to help…
Nutrition needs are different in cooler months – here’s how tech can help
Open this photo in gallery: To prepare for the cold-weather months, Montreal endurance athlete Emmanuelle-Salambo Deguara tracks her…
Doctors say Kennedy’s push for nutrition education in medicine is a good idea — in theory
Health Secretary Robert F. Kennedy Jr. is pushing for doctors to receive more education about nutrition. He announced…
5+ Easy High-Fiber Anti-Inflammatory Breakfast Recipes
These breakfast recipes will help you to start the day feeling your best. From satisfying chia pudding to…
Here’s what to know about online ads for ‘Circupulse’ dietary supplements
Prompted by readers’ search queries, Snopes found at least five different URLs apparently promoting a dietary supplement for…
Dietitians Say Which Is Better for You
When you decide to spend money on a vitamin or supplement, you want to be sure it delivers.…
How to throw a dinner party where everyone can actually eat everything (gluten-free, vegan, allergies, etc)—without making 47 different dishes
The moment when dinner parties became logistics puzzles Last month, I watched my friend Sarah nearly cry while…