Dietitians Say Which Is Better for You
When you decide to spend money on a vitamin or supplement, you want to be sure it delivers.…
How to throw a dinner party where everyone can actually eat everything (gluten-free, vegan, allergies, etc)—without making 47 different dishes
The moment when dinner parties became logistics puzzles Last month, I watched my friend Sarah nearly cry while…
Revealed: ‘Negative-calorie’ foods that take more energy to digest than they contain. Doctors and experts tell of an extraordinary experiment that shows the truth
Negative-calorie foods are big news on social media, with influencers extolling their virtues as a fast way to…
7 Smart Eating Tips From 2025 to Help You Age Healthier—Backed by New Research
Most of us don’t just want to live longer—we want to live longer and age well. According to…
We already grow enough food, but much of it never reaches people
The world already grows more food than we need. In 2020, global croplands produced enough calories to feed…
6 Protein-Rich Breakfasts To Begin Your Day – Slurrp
6 Protein-Rich Breakfasts To Begin Your Day Slurrp8 high-protein breakfasts you can make while you’re still half asleep British GQ7…
5 Nutrients You May Need More of After 60
Some nutrients are harder to get after 60, so supplements can help.Vitamin D, B12, omega-3s and more support…
Doctors say these are the 10 best plant-based foods for healthy aging
Aging well isn’t about miracle supplements or pricey wellness trends. Increasingly, doctors point to something much simpler: what’s…
Scientists Find Surprising Supplement May Help Weight Loss
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” Turmeric was linked…
Pharmacist’s Viral TikTok Reveals 3 Supplements You Shouldn’t Take—Here’s Why
A viral TikTok video from a pharmacist is making waves—and sparking serious conversations about supplement safety. In the…
Easy Ways to Add More Protein to Your Meals Without Even Noticing, According to Nutritionists
Key Takeaways If you’re following a high-protein diet, you want to optimize every bite you eat for protein.Beans,…
What amino acids really do for your skin, hair and muscles
If you’re trying to build muscle tone or simply sharpen up your health, chances are you’ve come across…