20+ High-Protein Vegetarian Dinner Recipes Without Tofu
Tofu is a great source of plant-based protein, but there are so many other tasty ways to enjoy…
Asking Eric: Sister’s extreme vitamin regimen and loss of feeling in her legs can’t be a coincidence
Dear Eric: My 80-year-old sister (I’ll call her Jane) doesn’t have much faith in doctors but is free…
Scientists Just Discovered a Surprising Health Risk of a High-Protein Diet
Reviewed by Dietitian Emily Lachtrupp, M.S., RD Design elements: Getty Images. EatingWell design. Key Points A new study…
5 Anti-Inflammatory Dinners You Can Make in the Slow Cooker
Save yourself time in the kitchen and let your slow cooker do the work for you with these…
7-Day Heart-Healthy Meal Plan to Lose Visceral Fat
DAYS 1 2 3 4 5 6 7 MEALS Breakfast: Spinach & Fried Egg Grain Bowls ——– Lunch:…
30-Day Vegetarian, Anti-Inflammatory Meal Plan
Day 1 2 3 4 5 6 7 Meals Breakfast: No-Added-Sugar Mango Lassi Smoothie ——– Lunch: High-Protein Caprese…
‘Hersh’s Fridge’ offered free, kosher food when SNAP benefits froze – The Forward
Hersh’s Community Fridge in Skokie, Illinois. Courtesy of Solu By Hannah Feuer November 21, 2025 When SNAP payments…
4 Drinks That Can Help You Get More Vitamin D Every Day
Vitamin D is critical for immune defense, osteoporosis prevention, heart health, and more. While foods such as salmon…
How healthy is Makhana? A breakdown of its nutrients, ideal daily intake and people who may need to avoid it
Makhana, or fox nuts, has moved fast from a niche ingredient to a routine snack on grocery shelves.…
How eating more nuts than recommended affects your body — and how many you should really eat per day
Let’s talk about nuts! Almonds, walnuts, pistachios, cashews… so many of them! They are known for being one…
These foods could be causing your brain fog – The Independent
These foods could be causing your brain fog The IndependentHow my on-air ‘brain fog’ moment sparked a big debate BBCBrain…
Why Pros Do High Carb Better (And How You Can Too)
Casper Stornes fuels on the bike at the IRONMAN 70.3 World Championship in Marbella. Photo: Kevin Mackinnon Before…