Zero-sugar diet could come with risks, shows a study of mice
Cutting all sugar from your diet sounds like the healthy thing to do. But a recent study suggests…
Think critically when seeking out nutrition advice online, registered dietitian warns
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Easy food swaps to reduce UPFs – without spending much more
When Sunna Van Kampen became a father, he started turning his attention to children’s diets and was shocked…
Oregon Health Authority launches new nutrition benefits for OHP members
The Oregon Health Authority has launched two new nutrition benefits for people on the Oregon Health Plan. It’s…
What to eat in a heatwave – 5 foods recommended by experts – The Independent
What to eat in a heatwave – 5 foods recommended by experts The IndependentWhat to eat when temperatures rise…
Nutritionist shares 1-month health reset diet plan that she made for her husband: And it seems so easy to follow!
Goenka suggests waking up to healthy fats. Start the day with soaked almonds, a walnut, and a Brazil…
People are ditching protein powder for this ancestral superfood
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10 ‘healthiest’ ultra-processed foods — the scientist’s list – The Times
10 ‘healthiest’ ultra-processed foods — the scientist’s list The TimesThe evidence against “ultra-processed” foods is weaker than you think vox.comExperts…
12 Indian fruits ranked from highest to lowest protein
When conversations turn to protein, fruits are almost never part of the discussion. We instinctively think of eggs,…
Teen creatine trend: Orlando doctor explains potential effects, safety advice
Teen creatine trend: Orlando doctor explains potential effects, safety advice A new study reveals that nearly one in…
This week’s Nutraverse: Biotics in space, UNPA to sunset, SGP mandatory notification
Last week’s headlines included the potential for biotics to support astronaut health during extended space flight, the sunsetting…
17 Healthy High-Protein, Low-Carb Meal Ideas to Keep You Fueled
If you’re not into beef, pork, or chicken, shrimp is a great high-protein, low-calorie choice to throw on…