Pharmacist’s Viral TikTok Reveals 3 Supplements You Shouldn’t Take—Here’s Why
A viral TikTok video from a pharmacist is making waves—and sparking serious conversations about supplement safety. In the…
Easy Ways to Add More Protein to Your Meals Without Even Noticing, According to Nutritionists
Key Takeaways If you’re following a high-protein diet, you want to optimize every bite you eat for protein.Beans,…
What amino acids really do for your skin, hair and muscles
If you’re trying to build muscle tone or simply sharpen up your health, chances are you’ve come across…
Clean Label Foods Seem Safer. Experts Say the Reality Is More Complicated.
I haven’t been on a dating app since 2012, but if Kristen Bell’s All In energy bar were…
Does Taking Ingredients Out of a Food Make It That Much Healthier?
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” I haven’t been…
These Nutrients Could Help You Stay Alert All Day
Excessive daytime sleepiness (EDS) is common in Americans.Researchers found certain nutrients may help reduce EDS by improving sleep.These…
10+ Cozy Fall Dinner Recipes
As the air cools down and the sun starts to set earlier and earlier, sometimes a warm and…
5 Myths About Salmon | HuffPost Life
Seafood consumption in the U.S. is at an all-time high, with salmon being the most consumed fish, according…
How Long Creatine Stays in Your System—and What It Does to Your Body
Creatine is one of the most popular and well-researched supplements in the sports and fitness world. It’s commonly…
‘Carnivore babies’—and the real risks parents need to know
When The Wall Street Journal recently profiled parents raising so-called “carnivore babies,” the story sparked widespread conversation. In…
Fertility Content Creator Demi Schweers Launches Iris Nutrition
In 2022, content creator Demi Schweers began sharing her infertility journey online. Now, three years later, with 382,000…
While Everyone Was Arguing Over Food Dyes, Kennedy Sidelined Beans
Department of Health and Human Services Secretary Robert F. Kennedy Jr. is throwing out the rulebook on America’s…