Nutrition

Nutritionist Federica Amati, trainer Andre Adams, and sports dietitian Angie Asche shared the resolutions they recommend.Courtesy of Zoe/Andre…

The holidays are hands-down my favorite time of year. I love that the period between Christmas and New…

“This is an exciting and highly complementary acquisition for iHerb,” said Emun Zabihi, chief executive officer of iHerb,…

LANSING, Mich. (WILX) – The U.S. Department of Health and Human Services has made major changes to dietary…

SadaNews – The dietary supplement market is witnessing unprecedented expansion, with over 100,000 products ranging from capsules and…

“Eat your greens” isn’t just an expression: Dark leafy greens are some of the most nutrient-dense foods you…

A week into the new year, many people have already tossed aside their resolutions in the face of…

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends.Sensory drinks, natural dyes, skyr…

A 2025 study by Tufts University and the University of Massachusetts suggests that “hybrid” proteins — blends of…

Jenn Lueke Says ‘Don’t Think About Dinner’ With Stress-Free Meal Prep (Exclusive) | Woman’s World Use left and…

Key Takeaways Protein is essential for health, but most people already get enough, and more isn’t always better.For…

The kitchen was just as important as the gym for bodybuilding icon Jay Cutler. On Jan. 9, 2025,…

The New Year’s resolutions nutritionists and trainers actually follow themselves — and 3 they skip