21 high-protein, healthy breakfasts: tasty recipes to power your morning
Heightened protein awareness has become one of the biggest influences on our eating habits of the decade so…
3 Studies Link Diet, Fitness, Multivitamins to Slower Aging
Share on PinterestStudies show that diet, fitness, and multivitamins may help slow the aging process. Image Credit: Maria…
Health Stores Ireland concerned over potentially disproportionate impact of new supplement regulations
A group representing health stores in Ireland is concerned consumers here will be disproportionately affected by new regulations…
Dietitian recommends ‘surprising’ fruit to boost daily fibre intake
Fibremaxxing. It is the latest viral wellness trend that I, as a dietitian, am extremely happy to get…
12 magnesium supplements recommended by dietitians
12 Magnesium Supplements Recommended by Dietitians Magnesium plays a role in hundreds of processes throughout the body, including…
Protein push grows among Americans as influencers, gym trends shape diets
A new survey shows more Americans are making protein a bigger part of their diets than in years…
Campbell’s rolls out new soups, adding first-ever gluten-free option
Campbell’s signature red-and-white soup cans are evolving, as several new soups join the historic brand’s lineup. Campbell’s Condensed Gluten Free…
Fast Foods That Are Actually Good for You: 7 Picks Dietitians Swear By
Ever had your doctor tell you that you need to lose weight or lower your blood sugar? Us too.…
The Actual Benefits of Intermittent Fasting, According to Experts
Every couple of years, like the very clockwork it depends on, intermittent fasting resurfaces as a dietary trend.…
Flaxseeds Vs. Hemp Seeds: Which Is Healthier? Dietitian Weighs In
All seeds are packed with nutrients, and both flaxseeds and hemp seeds (also called hemp hearts) are among…
The Best Foods to Eat for Strong Bones, According to a Doctor and Dietitians
Bone health is important at any age, but especially for women during and after menopause. During these years,…
Small businesses grapple with global whey protein shortage
When David Baillargeon placed an order for a batch of whey protein for his business last fall, his…