Brain-boosting foods to add to your shopping list
LONDON — New research suggests a structured program that combines regular exercise with a brain-friendly diet may help…
Five tips to get enough protein from real food, Lifestyle News
SINGAPORE — Older people need more protein, but eating enough of this essential macronutrient can get harder as…
Caffeine dominates esports supplements, says new systematic review
Pure caffeine supplementation was associated with consistent improvements in cognitive function, gaming performance and psychological mood. The review…
South Korea’s MFDS to review bilberry extract, lactoferrin and 8 other ingredients
The other eight ingredients earmarked for re-evaluation are milk protein extract, fingerroot extract powder, pumpkin seed extract complex,…
Magnesium Glycinate vs. Citrate: A Registered Dietitian Explains the Difference
Magnesium is essential for healthy muscles, nerves, bones, and blood sugar regulation, helping support more than 300 chemical…
Subscribe to The Australian | Newspaper home delivery, website, iPad, iPhone & Android apps
The Australian Digital subscription 12 Month Plan costs $338 (min. cost) for the first 12 months, charged as…
Chamah to Distribute Food in Crown Heights
There will be a Chamah distribution today, Tuesday, September 8, of very nice food boxes, with chicken, tuna,…
Study Finds Moroccan ‘Zero-Sugar’ Drinks Contain Up to 5.81g of Sugar per 100mL
Marrakech – A new study of soft and energy drinks sold in Morocco found that products marketed as…
Is It Healthy to Eat Peanut Butter Every Day? What a Dietitian Says
A scoop of salty peanut butter is one of life’s simplest and most delicious joys. And whether you…
The best collagen products, tested by a health editor
At some point in my thirties, Botox and joint pain became regular segments in conversations. On a group…
PEA supplement may impact muscle inflammatory response after hard workouts
In response to muscle damage induced by intense exercise, the body initiates an acute inflammatory response that can…
Pankaj Tripathi Now Takes 30 Minutes To Eat A Meal. Heres Why
Actor Pankaj Tripathi has shared an important message about food and healthy eating in a recent video posted…