Why tiny amounts of vitamin B12 matter more as we age
Two micrograms is an almost unimaginably small amount. It weighs less than a tiny fragment of a grain…
I Took Collagen Every Day for 90 Days— Here’s What Actually Happened
I’ve never been one to jump on supplement trends — especially ones that promise better skin, fewer wrinkles,…
Science shorts: Bifido probiotic, green tea catechins, piceatannol in the spotlight
Early childhood is a critical time for the colonization and establishment of the microbiome and developing immune system.…
AG1 Adds Creatine in Push Beyond Greens Powder
AG1 is bulking up. What’s happening: The supplement company announced AG1 Pro, a creatine-infused version of its Next…
She is 37, but her biological age is 24: 5 habits that help her stay young
At 37, Kaitlynn claims her biological age is 24.6. Her liver is 24, her heart is thriving, and…
Food is medicine. Find out how doctors are boosting the idea.
The American Medical Association (AMA) has affirmed that “food is medicine” and is committed to advancing nutrition education,…
Supplements sold via Amazon, Walmart, Target, more recalled. See products
Two brands of superfood supplements sold online across the United States through Amazon, Walmart, TikTok Shop and Target…
5 surprising health benefits of cow ghee
Ghee has been used in traditional Ayurvedic medicine for centuries. Adding some ghee to your food may stimulate…
Is Vitamin C Still the Best Antioxidant for Your Skin?
7 min read For years, the topical antioxidant big dog has been vitamin C. And for good reason:…
NutraIngredients-Asia Awards 2026: Spotlight on past year winners
Submissions are open to ingredients, products, and businesses active in the Asia-Pacific’s nutraceutical, functional foods and beverages sectors.…
It’s Not Just Food. Our Entire World is ‘Ultraprocessed.’
The same prefix in English soon brought us ultra-Anglicans, ultrademocrats, ultraradicals, even Ultra-Goths. (That was 1866, in reference…
Creatine May Boost Cognition, Brain Health, And Memory
Lately, it seems like you can’t fire up TikTok or Instagram without coming across an influencer or wellness…