The New Health Stack: Data, Devices, and Drugs
Consumer-led health isn’t slowing down. Hot takes. Speaking on The a16z Show, Andrew Huberman reflected on the state…
How much fiber do you need in a day? What to know about “fibermaxxing”
Every few years, there’s a new diet trend telling us what to eat or what to avoid. “Protein”…
The truth about collagen supplements and if they really help your skin and joints
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Your Health Priorities Shift as You Age. These Are the Best Supplements for Every Life Stage.
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Top three healthy ingredients to make meals stretch
John Knight plans and prepares meals for people who struggle with access to food. He shares the must-have…
Norway’s new legislation children from marketing of unhealthy foods
Norway has banned the marketing of unhealthy foods and drinks to children to reduce overweight and obesity and…
Carbs, Glycogen & Endurance Fueling
Every cyclist has a “bonk” story — that moment when the legs go empty and the ride goes…
Sugar tax expansion will have ‘tiny’ effect on health
An expansion of the sugar tax will hit more than one in ten drinks on the market but…
6 High-Protein Canned Foods That Aren’t Beans
Credit: mrs / Getty Images Beans are a strong plant-based protein source, but many other canned foods can…
‘Personalised and fast-paced’ defines wellness for consumers in 2026
A panel of experts at 100% Optical (28 February–2 March) discussed a consumer trend for wellness and how…
This Popular Fermented Food May Remove Microplastics From Your Body
2 min readA new study published in Bioresource Technology found that a certain bacterium found in kimchi can…
Why America is Obsessed with Protein (And War)
I’m not sure exactly when it happened, but at some point in the last year, my local supermarket…