Protein has been a nutritional superstar for two centuries.
Americans are currently besotted with protein. It’s touted as being good for muscle growth, weight loss, skincare, mental…
Trying to Cut Back on Ultra-Processed Foods? These New Labels Will Help
It’s no secret that American diets, in general, rely heavily on ultra-processed foods (UPFs). Research suggests consumption may…
Top 6 Protein Waters You Should Try and What To Look For
Whether you’re training hard, recovering from a session, or simply trying to stay hydrated while keeping your protein…
3 Ways You Might Be Getting High-Carb Fueling Wrong
Updated November 19, 2025 09:01AM Carbs! Carbs! More damn carbs! That’s the war cry of the “carbohydrate revolution,”…
Kashrus Agencies Revamp Kosher Beer Policy
By Anash.org reporter For decades, the standard kashrus assumption across the industry was that unflavored beers were generally…
Thanksgiving 2025: Practical tips to stay healthier and energised this holiday season – The Times of India
Thanksgiving 2025: Practical tips to stay healthier and energised this holiday season The Times of IndiaDon’t stress out about…
Fiber is poised to follow protein as the next food fad
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
How Brands Are Investing in Both Topicals and Supplements
At 84 years old, Martha Stewart says her secret to glowing skin is a daily green juice and…
Why sweet potatoes are a year-round superfood to add to your diet – Daily News
When thinking of sweet potatoes, many people picture a Thanksgiving table with a golden casserole topped with toasted…
Here’s How to Get Enough Protein in a Day
“For most healthy people, higher protein diets are safe and well tolerated. But if your overall calorie intake…
Magnesium Withdrawal Myths, BeanTok—And 3 More Nutrition Highlights This Week
From magnesium myths to bean debates, this week’s trending stories are all about making smarter choices for your…
Which Gen Zers are more likely to overeat junk food — even when they’re full
Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love…