The Surprisingly Serious Side Effects of a Vitamin D Deficiency
4 min read When left unaddressed, the symptoms of vitamin D deficiency can be disruptive to your daily…
5 Healthiest Cheeses To Eat, According To Dietitians
Cheese is packed with protein and delicious whether eaten on its own, added to a sandwich or part…
15 Healthy Trader Joe’s Finds a Dietitian Recommends for Spring
As the weather warms up, you may find yourself craving meals that are a little lighter, brighter and…
Vitafoods show floor preview: Exhibitors A–G
In this preview—part one of three—we pull together a brief summary of what will be on display at…
How NYC’s queen of gluten-free built an American empire after a devastating diagnosis
After a devastating diagnosis of celiac disease at age 20, Vanessa Phillips had to rewrite the menu in…
The Best Probiotics for IBS (2026)
Irritable bowel syndrome, or IBS, is a chronic condition that can drastically affect a person’s daily life—whether they’re…
Ultra-processed foods linked to reduced focus, even in healthy diets
A new study suggests that diets high in ultra-processed foods may be doing more than affecting physical health.…
Ultra-Processed Foods: Ultra-processed foods linked to thigh fat accumulation and osteoarthritis |
Representative axial T1-weighted spin-echo thigh MRI scans in (A) a 61-year-old female participant and (B) a 62-year-old female…
Sabastian Sawe’s world record fuelling plan developed by Maurten
Swedish sports nutrition brand Maurten has revealed it was heavily involved in helping Sawe prepare for the London…
Is It Healthy to Eat Cottage Cheese Every Day? Dietitian Explains
Once relegated to the dark little corner of outdated health foods, cottage cheese is now fully back in…
Why Omega-3 Supplements Are a Great Pre-Workout
What’s more, this doesn’t just apply to bulking. “Research shows omega-3s help preserve muscle during caloric deficits by…
A Kosher Wake-Up Call • YeahThatsKosher
A Lakewood family nearly ate treif last week, and they almost had no idea. According to a report…