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Nutrition

7956 posts
NNutrition
If you stopped eating meat and the first thing your family said was "but what about protein" — it was never actually about protein, it's about a family trying to find a scientific-sounding reason to dismiss a decision that makes them quietly uncomfortable for reasons they haven't examined and don't intend to
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If you stopped eating meat and the first thing your family said was “but what about protein” — it was never actually about protein, it’s about a family trying to find a scientific-sounding reason to dismiss a decision that makes them quietly uncomfortable for reasons they haven’t examined and don’t intend to

  • April 22, 2026
The fork hovered halfway between my plate and my mouth when my aunt leaned across the table and…
NNutrition
Does the Carnivore Diet Eliminate Visceral Fat?
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Does the Carnivore Diet Eliminate Visceral Fat?

  • April 22, 2026
In a recent video posted on X, health secretary Robert F. Kennedy Jr. said that by following a…
NNutrition
'I'm a dietitian and these are the five foods I would eat to lower my cholesterol'
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‘I’m a dietitian and these are the five foods I would eat to lower my cholesterol’

  • April 21, 2026
While most people know which foods to limit when managing high cholesterol, some of the most beneficial choices…
NNutrition
A nutritionist eats this breakfast every single day – here's why it's the easiest healthy eating habit
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A nutritionist eats this breakfast every single day – here’s why it’s the easiest healthy eating habit

  • April 21, 2026
If you, like me, are a creature of habit – and often find yourself reaching for the same…
NNutrition
flour
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This flour contains 60% protein by weight and surpasses meat and eggs on almost every nutrient

  • April 21, 2026
This flour contains 60% protein by weight and surpasses meat and eggs on almost every nutrient – Futura-Sciences…
NNutrition
The 10 Best Electrolyte Powders (We Tested Nearly 20)
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The 10 Best Electrolyte Powders (We Tested Nearly 20)

  • April 21, 2026
TL;DR Don’t choose something with ultra-high amounts of sodium, carbohydrates, or sugar unless you need to based on…
NNutrition
Your Omega-3 supplement may not be working: The right way to take it for real Benefits - The Times of India
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Your Omega-3 supplement may not be working: The right way to take it for real Benefits – The Times of India

  • April 21, 2026
Your Omega-3 supplement may not be working: The right way to take it for real Benefits  The Times of…
NNutrition
The Best Supplement Stack for Longevity, Recovery, and Muscle Growth (Backed by Science)
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The Best Supplement Stack for Longevity, Recovery, and Muscle Growth (Backed by Science)

  • April 21, 2026
What if a simple, widely available supplement could actually slow the aging process itself? In a landmark clinical…
NNutrition
Eat better with less stress—a chef’s simple guide on how to start meal prepping this week
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Eat better with less stress—a chef’s simple guide on how to start meal prepping this week

  • April 21, 2026
People often avoid meal prepping because they assume it takes too much time. In reality, it can be…
NNutrition
Apollon launching enhanced From Dusk Till Dawn V2 sleep aid
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Apollon launching enhanced From Dusk Till Dawn V2 sleep aid

  • April 21, 2026
Apollon Nutrition has proven on many occasions it is now far more than a pre-workout specialist, although it…
NNutrition
a woman wearing a mask while running outdoors with allergies and pollen all around her
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Do Allergy Supplements Make Outdoor Running Easier?

  • April 21, 2026
Published April 18, 2026 03:06AM I’m a distance runner who regularly struggles with watery eyes, a stuffy nose,…
NNutrition
Protein is now in *gestures broadly at everything*
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Protein is now in *gestures broadly at everything*

  • April 21, 2026
There was a time when if you heard someone mention “protein,” they were wearing a fluorescent tank top…
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