Higher Vitamin D Levels in Middle Age Are Tied to Lower Dementia Risk
People who have higher vitamin D levels as they enter middle age might have a reduced risk of…
What to Know & Which to Buy
The 6 Best Pre-Workout Supplements: What to Know & Which to Buy While you don’t need pre-workout to…
Smaller Portions, Protein Everything: How GLP-1s Are Changing Restaurant Menus
They say that the customer is always right. So when two patrons at different tables approached Barry Gutin,…
Vitamin D may stop immune system from attacking gut bacteria
Share on PinterestCould vitamin D be the key to rebalancing the gut, especially in people with IBD? Ekaterina…
Can Kingsmark, a $380 Napa Cabernet, erase the Kosher wine stigma?
Kingsmark, an ultra-premium Kosher Cabernet Sauvignon from Napa Valley, costs $380 a bottle. Jess Lander/The Chronicle The first…
Protein chips, sex chocolate: what are ‘functional foods’, and do they actually boost health? | Well actually
You’re at the grocery store, looking for a sweet snack. But these days, the chocolate aisle promises so…
Corn tortillas in California now must contain folic acid. More states are looking at it, World News
Fifteen years after she lost her first baby to a rare and devastating birth defect, Andrea Lopez takes…
Woman, 40, took creatine for 100 days and shared everything it changed
A woman has shared how creatine helped her both in the gym and at work, hoping to prove…
What’s in Your Fish Oil Pill?
The Evidence on Fish Oil Supplements Years of nutrition research have demonstrated that diets that are high in…
You’re Probably Eating More Fat and Calories Than the Label Says—Here’s Why
The whole point of a nutritional label is to help inform you of what’s inside the package. But…
I Took RFK Jr.’s Advice and Ate Nothing but High-Protein Foods for a Week
Not even two months into my job here at WIRED, I found myself barfing in the office bathroom.…
A food writer’s struggle going gluten free
Get Rhode Map A weekday briefing from veteran Rhode Island reporters, focused on the things that matter most…