5 Supplements and Medications Not to Mix With Fish Oil
One in five adults over age 60 takes fish oil, a supplement extracted from the tissues of fatty…
Sakara and Factor Meals Team Up to Deliver Healthy High-Protein Salads
Vegan meal delivery service Sakara and Factor Meals have come together to create nine additional meals, now available…
‘Fake fasting’ diet can help you lose weight without starving
Research has revealed that “fake fasting” may offer the same age-reversing health benefits as forsaking food. Known as…
Only at iHerb: The exclusive California Gold Nutrition NMN
Founded in California in 1996, iHerb has successfully become one of the world’s largest online platforms dedicated to…
9 Foods You Should Eat Instead of Taking a Vitamin C Supplement
It’s officially cold and flu season, which means our immune systems will be working overtime. You’ve probably heard…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
Put another way, the science shows us that creatine’s ability to benefit your brain is at its best…
15+ Easy Dinner Recipes to Help Lower Cholesterol
Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can…
These Processed Foods Are Secretly Sabotaging Your Diet
The replacements: Eggs, nuts, seeds, rolled oats, plain yogurt “Protein bars and powders can be a great supplement…
Dietary supplements sold at Amazon, Walmart and Target are urgently recalled – The Independent
Dietary supplements sold at Amazon, Walmart and Target are urgently recalled The IndependentDietary supplements recalled nationwide after 11 people…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
Your gut health is important. Here’s six recipes to boost it
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Nutritionists tout special plant-based diet as way to lower cholesterol
NEWYou can now listen to Fox News articles! A plant-based eating plan known as the Portfolio Diet is…