What Is Clear Protein, And Is It Healthier? Dietitians Explain
“Clear protein” is all the rage right now, and even if you’ve never heard of it, you may not…
Why a kiwi may be the perfect snack
An illustrative image with slices from a variety of kiwi fruits, Aug 7. These brown, fuzzy fruits with…
Surprising food sources to get more calcium in your diet
Not a milk drinker? Not a problem. There are still expert-approved ways to get calcium in your diet.…
What You Should Know About the Different Types of Magnesium
When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel…
Yes, you CAN age in reverse: Little-known $2-a-day supplement is being hailed as the ‘fountain of youth’ and could add ten years to your life
When 40-year-old Lauren ‘Loz’ Antonenko found herself battling crippling fatigue and weight gain in spite of her diligent…
MAHA loves dietary supplements. But that hasn’t led to gains in Washington — yet.
An avid consumer of dietary supplements, Health and Human Services Secretary Robert F. Kennedy Jr. has surrounded himself…
Why Amino Acids are Essential For Stronger Skin, Hair, and Muscles
If you’re on a mission to improve your muscle tone or overall health, you may have heard a…
Can NAD+ Supplements Slow Aging? The Real Research Explained
The Holy Grail, the Philosopher’s Stone, the Fountain of Youth. Humans have chased immortality for millennia. In 2025,…
MAHA loves dietary supplements. But that hasn’t led to gains in Washington.
An avid consumer of dietary supplements, Health and Human Services Secretary Robert F. Kennedy Jr. has surrounded himself…
Dear Doctor: Is it true that many multivitamins were found to contain heavy metals?
DEAR DR. ROACH: My family doctor said to stay away from multivitamins because they contain metal contaminants. Is…
Prebiotics vs probiotics: What’s the difference, and which one is better for gut health |
Prebiotics and probiotics play distinct yet crucial roles in maintaining a healthy gut. Probiotics introduce beneficial bacteria, while…
Poor nutrition is endangering female Gaelic athletes’ health and performance, says study – The Irish Times
A recently issued paper in the Irish Journal of Medical Science has drawn attention to risks facing female…