Best Fiber Supplements for 2026: Dieticians’ Recommendations
Given just how quickly “fibermaxxing” — or the idea of maximizing dietary fiber intake — proliferated online last…
Makers of dietary supplements push the FDA to allow peptides and other new ingredients
WASHINGTON (AP) — Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they can…
4 Processed Carbs You Should Be Eating, According to a Dietitian
Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Whole-grain bread and oats…
Popular Supplement Recalled Due To ‘Life-Threatening Reaction’
The U.S. Food and Drug Administration (FDA) posted a product recall alert on March 27, 2026, for certain…
Nutritionist shares 8 vegetarian sources of protein to add to your diet besides paneer: Edamame, hemp seeds, and more
Vegetarian diets are often criticised for lacking adequate protein, leaving many people to rely heavily on familiar options…
Could broccoli shots be the secret to your next PB?
Every few years, something new shows up in endurance sports that promises just a little more—more efficient training…
7 Major Red Flags on Fast-Food Menus You Should Never Ignore
A dietitian reveals seven major fast-food menu terms that signal higher-calorie options. We all know that fast food…
Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
Corn tortillas in California must now contain folic acid
Fifteen years after she lost her first baby to a rare and devastating birth defect, Andrea Lopez takes…
11 delicious high-protein foods to fuel your body eat every day
I find getting enough protein daily challenging. “Protein is essential for building and repairing every cell in your…
How To Get Vitamin D From Sunlight, Food & Supplements
Vitamin D is an essential nutrient. But it’s rare to get enough of it from food and sunshine…
Only the Good Stuff: Multivitamins For Your Weekend {03.28.2026}
Happy, happy, happy weekend! Let yourself smile, be crazy inspired, laugh, love & really live the gift of…