A dietitian and doctor review RFK Jr’s new food pyramid : Short Wave : NPR
ANNOUNCER: You’re listening to Short Wave from NPR. EMILY KWONG: Hey, Short Wavers. Emily Kwong here. So earlier…
The everyday food Prue Leith, 86, swears by to get well fast
Dame Prue Leith might be in her mid-80s, but she exudes health and wellbeing (she even has a…
Do Chia Seeds or Hemp Seeds Have More Fiber, Protein? Experts Weigh In
The easiest way to boost the nutrition of any meal is to sprinkle it with a serving of…
Treating the food we eat as medicine
Human health is shaped by far more than what happens in a doctor’s office. Research estimates that as…
We Asked 5 Dietitians How to Choose the Healthiest Chocolate—They All Said the Same Thing
Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Design elements: Getty Images. EatingWell design. Key Points Cocoa in…
Swapping animal fats for vegetable oils is linked to a lower risk of dementia
Swapping animal-based fats for vegetable oils is associated with a lower risk of developing dementia in older adults.…
Fiber Supplements Vs. Fiber-Rich Food: Which Is Better for Gut Health? Dietitians Explain
This article contains affiliate links; if you click such a link and make a purchase, we may earn…
You’re probably getting enough protein – just maybe not the right kind, experts warn
Protein seems to be everywhere these days for Americans. It’s in your shakes, it’s in your pancakes and…
Can you trust calorie counts on food labels? What nutrition scientists say
The math it took to calculate the number of calories in your favorite snack involved a lot more…
New food pyramid shifts focus to quality over strict groups
SALT LAKE CITY (KUTV) — A new version of the food pyramid is reshaping how people think about…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
We Asked 5 Dietitians How to Choose the Healthiest Chocolate—They All Said the Same Thing
Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Design elements: Getty Images. EatingWell design. Key Points Cocoa in…