10+ Gut-Healthy Snacks for Lower Blood Sugar
These tasty snack recipes are delicious ways to improve gut health while also monitoring blood sugar. These snacks…
Save 20% off Nutrafol hair supplements during Labor Day sale
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Day on a plate: Nina “Teddie” Huynh
Nina “Teddie” Huynh is a chef. The 35-year-old shares her day on a plate. Credit: Art by Eliza…
A look at RFK Jr.’s misleading claims on US dietary guidelines and Froot Loops
The food pyramid that once guided Americans’ diets has been retired for more than a decade, but that…
Vitamin D supplements and heart, kidney damage risk: Symptoms, risks and everything you need to know – Times of India
Vitamin D supplements and heart, kidney damage risk: Symptoms, risks and everything you need to know Times of IndiaLooking…
How much potassium do bananas have?
5 amazing health benefits of cherries Find out why this powerhouse fruit needs to be on your shopping…
New Kosher Deli Brings Jewish Life to Santa Fe
Santa Fe now has its first kosher restaurant, Manhattan Avenue Deli, opened by the shluchim Rabbi Berel and…
Grapes may be the next superfood, challenging sugar myths
For years, grapes have been viewed skeptically due to their high sugar content, with nutrition advice often suggesting…
Health in a Handbasket: Back-to-school lunchbox inspiration – 13wham.com
Health in a Handbasket: Back-to-school lunchbox inspiration 13wham.comBack-to-school tips for families: Meal prep, wellness swaps, and more 6abc PhiladelphiaHy-Vee dietician…
The gym supplement now being used to perform better at work
Creatine has long been favoured by bodybuilders hoping to build strength and pack on extra muscle. But the…
Some ultraprocessed foods are better for you than others, according to new science advisory
Open this photo in gallery: American Heart Association released a science advisory earlier this month that highlighted the…
What Happens to Your Body When You Eat Yogurt Every Day
Yogurt is a staple in many people’s diets, and for good reason. It’s packed with nutrients, such as…