New Study Shows Protein Supplementation May Lower LDL Cholesterol
When you think about the benefits of protein powder, muscle health is likely the first thing to come…
Bitter But Beneficial! Why This Seasonal Wild Vegetable Is Popular in Rajasthan
Bitter Spiny Gourd Vegetable: Spiny gourd (Momordica dioica), commonly known as kantola, kakrol or kankoda, is a seasonal…
Red Meat Helped Build Humanity, Now It May Be Harming Us
Red meat has played an important role in human diets for millions of years, providing concentrated nutrients that…
Yellow Wood Partners Agrees to Acquire Nestle’s Holistic Health Platform of Leading Vitamins, Minerals and Supplements Brands
$1.0 Billion Acquisition Comprises VMS Leading Brands, including Nature’s Bounty, the #2 VMS Brand, and Select Specialty Brands…
Thinking about taking supplements? What to look for before buying, according to a cardiologist
Americans spend billions of dollars each year on vitamins and supplements, hoping to improve everything from heart health…
Healthier eating is a lifestyle choice, says K-State extension agent
The Mediterranean diet encourages nine servings of fruits and vegetable per day, which studies have shown can reduce…
Magnesium and vitamin D combo a ‘reasonable approach’ to modestly lower blood pressure: review
Writing in Nutrition Research, researchers from Harvard University and the University of Madrid suggested that randomized controlled trials…
Prenatal Vitamins Tested for Pesticides, Lead, Phthalates, & PFAS
Which prenatal vitamins contain the lowest levels of potentially harmful contaminants, including pesticides, heavy metals, PFAS “forever chemicals,” and…
National Nutrition Week 2026: What a Truly Balanced Plate Should Look Like
National Nutrition Week 2026: Observed annually from September 1 to September 7, National Nutrition Week highlights the vital…
Eating pulses can be great for the body, suggests science
Lentils, beans and chickpeas have been feeding people for thousands of years. Lentils are among the world’s earliest…
Three healthy recipes from Em the Nutritionist’s ‘Live to Eat’ cookbook
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Superfood or superhype? The four popular supplements you probably don’t need
Britons are taking more health supplements than ever before, often because of advice from social media influencers, a…