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Browsing Category

Nutrition

8013 posts
NNutrition
Eating Well
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30 Healthy 30-Minute Dinner Recipes to Meal Prep in March

  • March 2, 2026
Reviewed by Dietitian Lisa Valente, M.S., RD Credit: Photographer: Jen Causey, Food Stylist: Ruth Blackburn, Prop Stylist: Shell…
NNutrition
48-Hour Oatmeal Diet Could Cut Cholesterol Levels For Weeks, Study Shows : ScienceAlert
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48-Hour Oatmeal Diet Could Cut Cholesterol Levels For Weeks, Study Shows : ScienceAlert

  • March 2, 2026
Eating oats for every meal for two days cut ‘bad’ cholesterol by up to 10 percent in a…
NNutrition
Good Housekeeping
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The Best Foods for Longevity, According to Experts

  • March 2, 2026
Experts Say These Foods Are Linked to Longevity d3sign – Getty Images “Hearst Magazines and Yahoo may earn…
NNutrition
What Is the 30-30-3 Method, and How Does It Affect Mood, Energy, and Digestion?
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What Is the 30-30-3 Method, and How Does It Affect Mood, Energy, and Digestion?

  • March 2, 2026
Social media algorithms love challenges with a number. I, for one, can’t get enough of the viral 12-3-30…
NNutrition
NEW Kosher Traditional American Diner Opens in Monsey Area • YeahThatsKosher
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NEW Kosher Traditional American Diner Opens in Monsey Area • YeahThatsKosher

  • March 2, 2026
“The Diner” has officially opened in Pomona, New York, bringing a fully kosher, mid-century American diner concept to…
NNutrition
Pricey muesli ‘just as unhealthy as children’s chocolate cereal’
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Pricey muesli ‘just as unhealthy as children’s chocolate cereal’

  • March 2, 2026
Some premium brands of muesli are no healthier than chocolate breakfast cereal, research has found. Muesli, with its…
NNutrition
Drink Responsibly: Kashrus Clarity on Alcoholic Drinks
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Drink Responsibly: Kashrus Clarity on Alcoholic Drinks

  • March 2, 2026
As Purim approaches, many will be purchasing or receiving alcoholic beverages. It’s important to remember that drinking responsibly…
NNutrition
Here’s What Happens When You Drink Tea Every Day, According to Registered Dietitians
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Here’s What Happens When You Drink Tea Every Day, According to Registered Dietitians

  • March 1, 2026
Key Takeaways Drinking tea every day can deliver a steady dose of antioxidants that may help reduce inflammation,…
NNutrition
Daily Mirror
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Vitamin users warned they could be making big ‘error’ when taking supplements

  • March 1, 2026
Rojina Shams Nateri, pharmacist at Roseway Labs, told vitamin users they could be making a huge error when…
NNutrition
6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid
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6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

  • March 1, 2026
As a dietitian and mum of two, I spend a lot of time helping families reduce their reliance…
NNutrition
I’m a Baker Who Can’t Eat Gluten. This Recipe Let Me Enjoy Bread Again
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I’m a Baker Who Can’t Eat Gluten. This Recipe Let Me Enjoy Bread Again

  • March 1, 2026
What does “feel-good food” mean? It depends on whom you ask. That’s why each month our Feel-Good Food…
NNutrition
Gen Z men are eating ‘boy kibble’, the human equivalent to dog food, to load up on protein cheaply
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Gen Z men are eating ‘boy kibble’, the human equivalent to dog food, to load up on protein cheaply

  • March 1, 2026
We’ve all been there: after a long day at work, you come home, realize you’ve skipped the supermarket…
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