‘Protein hype has done so much damage to this country’: Why fibre is the real health crisis
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
4 Ways To Tell if You’re Actually Buying a Quality Supplement
Fact checked by Nick Blackmer Supplements don’t need FDA approval before they hit shelves.Credit: d3sign / Getty Images…
Announcing the NutraIngredients Europe Awards 2026 finalists
With NutraIngredients celebrating its 25th Anniversary this year, it was fitting that the competition witnessed a 25% increase…
Your Health Priorities Shift as You Age. These Are the Best Supplements for Every Life Stage.
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‘At 61, I took a 24g super-dose of creatine for 2 weeks – here’s exactly what changed’
Menopause fitness expert Debra Atkinson, also known as Flipping50, began her creatine ‘super-dosing’ experiment by accident at an…
Here’s What Happened to My Body When I Ate Carrots Every Day
5 min read As a registered dietitian, I know a lot about the research-backed benefits of eating different…
York woman with coeliac launches gluten-free cake shed
Emma, who has lived with coeliac disease for 25 years, launched the gluten-free cake shed after recognising the…
Before RFK Jr. Can Crack Down on ‘Processed Foods,’ He’ll Have To Figure Out How To Define Them
Department of Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. has promised that by April, the…
MyProtein to launch Mars whey protein powder
MyProtein is launching its Mars Impact Whey Protein powder on March 24. The sports nutrition powder blends the…
The ONE food over-60s should eat daily
Should you be swallowing goji or acai berries? Downing matcha or maca? Retching on spirulina or chlorella powder?…
Dietitian’s No. 1 Red Flag to Avoid in a Weight Loss Program
Losing weight is a complex and highly individual process. The truth is that it often takes some time,…
The New Health Stack: Data, Devices, and Drugs
Consumer-led health isn’t slowing down. Hot takes. Speaking on The a16z Show, Andrew Huberman reflected on the state…