Lemme launches colostrum-based supplements line for digestion
Kourtney Kardashian Barker’s vitamin and supplement brand Lemme has unveiled its latest innovations in gut health and beauty,…
8 science-backed foods that naturally help lower triglycerides and improve heart health
High triglycerides can quietly strain your heart and overall health, often without obvious symptoms. The encouraging part is…
7 Simple Food Swaps to Help Lose Weight
When you’re trying to lose weight, it’s easy to focus on what you can’t eat.But there are easy…
Save up to 60% off protein powder, creatine, and more
Myprotein Black Friday sale: Save up to 60% off protein powder, creatine, and more The protein brand has…
5 Things Parents Need To Know About Feeding Young Athletes
There are so many mixed messages and misinformation about nutrition out there, especially when it comes to fueling…
5 Reasons to Eat More Chickpeas
Chickpeas may be small, but they pack a serious nutritional punch. Whether you toss them on a salad,…
How to know if you’re vitamin D deficient and what to do about it
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Everything a Sports Dietitian and Busy Mom of 2 Eats to Build Muscle
At 4:30 a.m., before her husband and two kids are up, Morgan Walker is typically just starting her…
5 Vitamins You May Be Lacking This Winter, Per a Dietitian
Winter is known for doing a number on our moods, but it can quietly take a toll on…
Starbucks Holiday Menu 2025: Every Item Ranked by Calories
Starbucks’ much-anticipated festive menu officially returned on November 6, marking the start of the holiday season with the…
Edible oat protein nanofibrils can combat iron deficiency more effectively
Credit: Unsplash/CC0 Public Domain Iron deficiency is widespread globally. Women are particularly affected, with one in five in…
$3B global wellness company opens American HQ in Manatee County
A $3 billion global wellness company specializing in nutritional supplements has opened a new American headquarters in Manatee…