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Browsing Category

Nutrition

8503 posts
NNutrition
Eggs can curb child malnutrition, say experts
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Eggs can curb child malnutrition, say experts

  • October 11, 2026
Experts in animal science and nutrition have urged Nigerian households to make eggs a regular part of their…
NNutrition
Ultra-processed vs whole foods: What's the metabolic impact?
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Ultra-processed vs whole foods: What’s the metabolic impact?

  • October 11, 2026
Share on PinterestUltra-processed foods may alter insulin responses differently compared to less processed foods with similar nutrients, a…
NNutrition
The 10 best (and worst) whey protein powders – taste-tested | Life and style
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The 10 best (and worst) whey protein powders – taste-tested | Life and style

  • October 11, 2026
Proteinmaxxing has gotten out of hand. It’s in everything from ice-cream to yogurt – yes, our protein has…
NNutrition
The HSE recommends a daily vitamin D supplement from October 31 to March 17. Picture: iStock 
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Vitamin D: Why the sunshine vitamin needs a winter spotlight

  • October 11, 2026
As winter approaches and the days get darker, our bodies may be suffering more than we realise. We…
NNutrition
Chicago Lubavitcher Sells Half of Kosher Deli Chain for $1.1 Million
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Chicago Lubavitcher Sells Half of Kosher Deli Chain for $1.1 Million

  • October 11, 2026
Chicago-born Lubavitcher Moshe Zalman Olive sold a 50% stake in Zalman’s, his American-style kosher hot dog chain in…
NNutrition
The origin of the chew: When did we learn to eat like this? : NPR
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The origin of the chew: When did we learn to eat like this? : NPR

  • October 11, 2026
It’s likely you’ve already chewed and swallowed some tasty morsel today. But when did that ability emerge? New evidence…
NNutrition
What happened when I ate raspberries every day for a week
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What happened when I ate raspberries every day for a week

  • October 11, 2026
If given the choice, I’d pick a berry over almost any other kind of fruit. Blueberries, strawberries, blackberries…
NNutrition
The 8 Best Whey Protein Powders 2026, Tested by Us
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The 8 Best Whey Protein Powders 2026, Tested by Us

  • October 11, 2026
Think of this whey protein as a reliable and budget-friendly choice—no frills, just a solid macro profile. What’s…
NNutrition
Vegetables are now half as nutritious than 60 years ago. Experts have worked out why
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Vegetables are now half as nutritious than 60 years ago. Experts have worked out why

  • October 11, 2026
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
NNutrition
A Low-Fat Vegan Diet Cuts Liver Fat by a Third and Improves Insulin Function in Adults With Type 2 Diabetes
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A Low-Fat Vegan Diet Cuts Liver Fat by a Third and Improves Insulin Function in Adults With Type 2 Diabetes

  • October 11, 2026
WASHINGTON, D.C. — Adults with type 2 diabetes who followed a low-fat vegan diet for 16 weeks, eating…
NNutrition
Is It Safe To Eat The Wax On Apples?
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Is It Safe To Eat The Wax On Apples?

  • October 11, 2026
From Robert Kennedy Jr. to online influencers with large followings, there is no shortage of unqualified “experts” doling…
NNutrition
Gluten-free fast food? Kindler's opens in Spokane Valley. Locations incoming on South Hill, Millwood
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Gluten-free fast food? Kindler’s opens in Spokane Valley. Locations incoming on South Hill, Millwood

  • October 11, 2026
Newly diagnosed with celiac disease, Conrad Manfred and his 7-year-old daughter quickly realized there was nowhere they could…
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