6 nutrition myths I wish would die
If you want to live longer and feel better, stop chasing food fads. Every few months, a new…
Why your ‘healthy’ supplements might be ruining your gut health
On a recent cleaning spree, I came across a basket shoved at the back of a cupboard containing…
Could probiotics help manage and prevent eczema and acne?
Share on PinterestA review explores the possible benefits of probiotic, prebiotic, and synbiotic supplements on skin conditions, such…
3 Supplements You Should Take at the Right Time for Better Results
The timing of when you take some supplements matters. Get the most out of your supplement by taking…
Best Low-Carb Breads for Weight Loss
Low-carb bread can help reduce calories while keeping meals satisfying.Choose a bread that fits your taste and texture…
Dietitians Reveal Which Fruit Is More Nutritious
Apples and pears are both crisp, sweet fruits that are easy to grab for an on-the-go snack, toss…
Strawberry-Peanut Butter Chia Pudding
It’s an easy make-ahead breakfast pudding that’s like a dessert with PB&J vibes.This chia pudding is packed with…
8 Best Turmeric Supplements, According to Dietitians
Turmeric is a spice that has been used medicinally for centuries. That’s because its active compound, curcumin, has…
Something in Dark Chocolate Could Slow Aging on a Genetic Level : ScienceAlert
Good news, dark chocolate lovers: the treat is rich in an ingredient that slows down biological aging in…
Does Bishul Akum Apply to Soup at a Restaurant? • YeahThatsKosher
A recent online discussion focused on a decision by a local hashgacha to ask certain dairy restaurants to…
Not fried or processed food, this is in fact, the worst food for your brain, reveals leading doctor
When we think of foods that are good for our brain, we naturally gravitate towards fruits, vegetables, nuts,…
The scientist’s guide to ultra-processed food: what not to eat
As one of the country’s leading nutritionists, Federica Amati has played a key role in educating us about…