9 Reasons to Eat More Watermelon This Summer
Fact checked by Nick Blackmer Watermelon helps you shed excess fluid without losing electrolytes. Watermelon contains over 90%…
Do You Need Vitamin K With Vitamin D? New Study Says No
Vitamin D is one of the most important nutrients for your body, due to its impact on bone…
Officials warn wildland firefighters about the risks of using the supplement glutathione for smoke exposure
SEATTLE (AP) — Fire and medical officials have issued warnings about a supplement offered to Western wildland firefighters…
How to Have a Collagen-Rich Diet As a Vegetarian
When you’re a vegetarian, there’s some tweaking you need to do with a standard diet to make sure…
3 Big Myths About Creatine, Debunked By Experts
Creatine is one of the most thoroughly researched nutritional supplements in the world. And yet, somehow, it remains…
How turmeric supplements brought bioavailability and idiosyncrasy into regulatory focus
Turmeric supplements, available in concentrated capsules, powders or extracts, are derived from the root of the Curcuma longa…
The best time of day to take iron, vitamin D and B12 supplements
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Across the Nutraverse: vitamin C gummy quality, GNC in Singapore, nominee for FDA commissioner
Last week’s headlines included results of vitamin C gummy purchased on Amazon, GNC plans to re-establish its presence…
Zooki brings liposomal solution to cellular health sphere
Offering 300mg of NAD+ (Nicotinamide adenine dinucleotide) per serving, the brand claims its NPD will deliver the essential…
Babies born under sugar rationing grew into adults with lower cancer risk
Could how much sugar you consumed before your second birthday shape your health decades later – even into…
What to eat on the DASH diet
When Frances Parpos teaches her DASH diet classes, one question always comes up. “People ask, ‘how do I…
I don’t know what to cook for my boyfriend’s family members who have dietary restrictions!
Meeting a partner’s family for the first time is intimidating enough without throwing a gauntlet of food sensitivities…