Does Bishul Akum Apply to Soup at a Restaurant? • YeahThatsKosher
A recent online discussion focused on a decision by a local hashgacha to ask certain dairy restaurants to…
Not fried or processed food, this is in fact, the worst food for your brain, reveals leading doctor
When we think of foods that are good for our brain, we naturally gravitate towards fruits, vegetables, nuts,…
The scientist’s guide to ultra-processed food: what not to eat
As one of the country’s leading nutritionists, Federica Amati has played a key role in educating us about…
What sugarcane juice contains and how it affects the body: Nutrition, benefits, and the need for caution |
Sugarcane juice remains one of the few widely consumed drinks that is produced and consumed in the same…
This High-Protein and High-Fiber Breakfast Keeps Me Full for Hours—and It’s So Easy to Make
As a young adult, I always heard how healthy and filling oatmeal was—packed with whole grains! And that’s…
7 Morning Foods That Help You Feel More Energized All Day Long
Many people sacrifice eating breakfast for a few more minutes of sleep in the morning. But eating breakfast…
30+ Mediterranean Diet Dinner Recipes to Make in January
This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January.…
This App Is the Super Food of Insurance-Covered Nutrition Therapy
The hit Canadian television series Heated Rivalry has not only taken over the internet, it also managed to…
7-Day High-Protein Meal Plan to Lose Visceral Fat
Day 1 2 3 4 5 6 7 Meals Breakfast: High-Protein Strawberry & Peanut Butter Overnight Oats——– Lunch:…
30-Day High-Protein Meal Plan for Beginners
DAYS 1 2 3 4 5 6 7 MEALS Breakfast: Spinach & Feta Mug Eggs——–Lunch: Avocado, Tomato &…
5 High-Protein Mediterranean Diet Snacks per Dietitians
Mediterranean-style snacks can support heart health and satiety.These snacks deliver at least 7 grams of protein per serving.Pairing…
Red colour foods that make your brain stronger and sharper |
Red foods get a lot of attention for their colour, but colour in plants is more about chemistry…