Don’t Throw Out Your Sweet Potato Skin—It’s Way More Nutritious Than You Think
Nutrients in One Large (180 g) Sweet Potato: Baked with Skin vs. Boiled without Skin One Large (180…
10+ High-Protein Anti-Inflammatory 15-Minute Lunch Recipes
Refresh your lunchtime routine with these quick and easy lunches that are ready in just 15 minutes. These…
Will vitamin D supplements keep me younger?
Q. Will vitamin D pills keep my cells, and me, younger? A. A recent randomized trial, organized right…
How do you pack a school lunch a toddler will actually eat? Experts weigh in
For Rebecca Zeitlin, packing her 5-year-old son’s school lunch is always full of surprises. Offer him a peanut…
7 foods you can eat past their best-before date – and when you shouldn’t risk it
Holidays, day trips and impromptu barbecues can all mean we eat fewer meals at home than usual during…
Drinking electrolytes every day could be harmful, says science
For many, an electrolyte drink has become a daily staple. On social media, wellness influencers constantly post about…
Doctor Debunks RFK Jr’s Claims About The Dietary Guidelines
US Health Secretary Robert F. Kennedy Junior has promised to make sweeping changes to US dietary guidelines that…
Healthy bowls chain opens in Dallas’ buzzy Snider Plaza
A hot dog chain is expanding its DFW footprint and that includes two high-profile locations: Portillo’s, the fast-casual…
Why Science is Warning Against Drinking Electrolytes Every Day
For many, an electrolyte drink has become a daily staple. On social media, fitness influencers constantly post about…
Alkemist Labs Releases “Herbs & Fungi We’re Watching” list
Once only available on a limited basis, Petra Erlandsen, Alkemist Labs VP of Sales, told NutraIngredients that the…
Vitamin B-12 Can Protect Against Dementia As You Get Older — Best Life
If you’ve fallen down the dietary supplement rabbit hole, you might have read about the longevity benefits tied…
New study challenges what we know about ultra-processed foods
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…