Carbs, Glycogen & Endurance Fueling
Every cyclist has a “bonk” story — that moment when the legs go empty and the ride goes…
Sugar tax expansion will have ‘tiny’ effect on health
An expansion of the sugar tax will hit more than one in ten drinks on the market but…
6 High-Protein Canned Foods That Aren’t Beans
Credit: mrs / Getty Images Beans are a strong plant-based protein source, but many other canned foods can…
‘Personalised and fast-paced’ defines wellness for consumers in 2026
A panel of experts at 100% Optical (28 February–2 March) discussed a consumer trend for wellness and how…
This Popular Fermented Food May Remove Microplastics From Your Body
2 min readA new study published in Bioresource Technology found that a certain bacterium found in kimchi can…
Why America is Obsessed with Protein (And War)
I’m not sure exactly when it happened, but at some point in the last year, my local supermarket…
What You Should Eat in a Day for a Healthier Metabolism, According to a Dietitian
Metabolism isn’t a magic switch you can flip overnight. But your daily habits absolutely influence how efficiently your…
Can You Really Make a Healthy Meal for $3? We Put it to the Test.
How to Make Healthy Meal for $3Manhattan001 “Hearst Magazines and Yahoo may earn commission or revenue on some…
Should You Buy NuScale Power While It’s Below $12?
There’s plenty of uncertainty swirling around the markets right now. Still, one thing we can count on in…
There are proteins that are better for you. Here’s the foods that should be in your diet
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Is It Healthy To Eat An Avocado Every Day? Here’s What A Dietitian Says
4 min readAvocados are nutrient-dense fruits packed with heart-healthy fats, fiber, potassium, and vitamins that can support digestion,…
Ultra-processed foods are linked to reduced fertility and embryonic development First study to look at combined impact of diet in both men and women – Focus on Reproduction
Press Releases Human Reproduction Embargoed: 00.05 hrs GMT, Tuesday 24 March 2026 Eating large amounts of ultra-processed food…