Why ultra-processed diets make you gain fat even without extra calories
Over the past 50 years, rates of obesity and type-2 diabetes have soared, while sperm quality has plummeted.…
10+ Easy Gut-Healthy High-Protein Dinner Recipes
You can be on your way to a healthier gut in just three steps with these dinner recipes.…
RFK Jr.’s full-fat crusade – Salon.com
At a Head Start classroom in Alexandria this spring, Robert F. Kennedy Jr. did more than just stage…
Asian noodle bowl contains nearly half your recommended daily veggies
How to make ramen at home with spaghetti noodles With just one surprising pantry staple, you can turn…
Study Warns of the Harmful Effects of Ultra-Processed Foods on Mens Fertility
SadaNews – The consumption of ultra-processed foods has harmful effects, particularly on fertility and heart and metabolic health…
​Eating these potassium-rich foods could drastically cut your risk of death, new study shows
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
How Many Calories in Zucchini? Nutrition, Benefits of and Recipes
Zucchini is a neutral-tasting summer fruit (yes, fruit!) that is anything but boring. With a subtly sweet flavor,…
Blood type Diet: What is this diet, and how can it help in solving health issues |
Every few years, a new diet trend takes the spotlight, one that claims to be the secret key…
7 powerful Indian superfoods that are healthier than quinoa – Better and healthier than quinoa
Moringa leaves are a powerhouse of nutrition, packed with vitamin A, vitamin C, calcium, and iron. They fight…
What Happens to Your Body When You Eat Cheese Every Day
Eating cheese daily can provide your body with essential nutrients, but it can also contain high levels of…
Dietitian issues stark health warning about which Starbucks drinks to AVOID this Fall
By JANE HERZ, US FEMAIL REPORTER Published: 15:27 EDT, 29 August 2025 | Updated: 16:50 EDT, 29 August…
High-Fiber Sheet-Pan Dinners for Busy Weeknights (& Shopping List!)
Each of these sheet-pan dinners provides at least 6 grams of fiber per serving.Fiber-rich foods like beans, sweet…