5 key nutrients for brain longevity
Wondering what this new ingredient is? Well, it is not new! Most of us have been eating it,…
Targeted solutions for women’s health, longevity and GLP-1 complements
At this year’s SupplySide Global trade show in Las Vegas, Nevada, US, exhibitors highlighted targeted women’s health solutions,…
DoctorSpeak: How good supplements go bad
After a mild case of viral fever, Rohan (6) developed frequent episodes of loose stools and mild abdominal…
Children ‘fed to death’ by ultra-processed foods labelled as ‘healthy’, warns leading doctor
Professor van Tulleken blamed “commercial interests” for fuelling this crisis, with people’s health falling by the wayside as…
What Creatine Can Do for Women over 40, According to Experts
Women over 40 may benefit from creatine since they naturally store less as they age.Creatine boosts brain energy…
Does Microwaving Your Food Destroy Its Nutrients?
Microwaving preserves more nutrients than longer, high-heat cooking methods.Using less water and shorter cooking times helps retain vitamins…
Rotating These 3 Drinks Every Day Could Add Years to Your Life, New Study Says
Key Takeaways A balance of water, coffee, and tea is linked to a longer life. Research suggests that…
The Key Mediterranean Diet Ingredient You’re Overlooking
To optimize the Mediterranean diet, be sure to eat beans at least three times per week.Beans are rich…
Does intermittent fasting dull your mental edge? We crunched the data for the best advice
Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you…
A kosher community fridge in Chicago’s Jewish suburbs arrives amid rising food insecurity
This article was produced as part of JTA’s Teen Journalism Fellowship, a program that works with Jewish teens around…
A Daily Combination of Coffee, Tea, and Water May Help You Live Longer
It’s no secret that drinking water is essential for health, but a recent study suggests that adding coffee…
Meet the $45 energy gel that fueled the NYC Marathon winners
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…