NNutrition Read More Longer Life Through Chocolate? | Psychology TodayDecember 30, 2025 Most people in the U.S. perceive chocolate as a substance providing comfort, indulgence, or reward. Yet embedded within…
NNutrition Read More The Healthy Snack That Celebrities All LoveDecember 30, 2025 Nuts are the favorite snack of the celebrity dancers, track stars and chefs we interviewed.They’re a satisfying between-meal…
NNutrition Read More State to assess effects of SNAP restrictions on sugary foods and drinksDecember 30, 2025 INDIANAPOLIS — Starting January 1, 2026, SNAP recipients in Indiana will no longer be able to use their…
NNutrition Read More 5+ Mediterranean Diet Sheet-Pan Dinner Recipes Ready in Three Steps or LessDecember 30, 2025 Need inspiration for a dinner that’s easy and nourishing? Try these recipes, which are not only ready in…
NNutrition Read More 15+ One-Pan Dinner Recipes for TwoDecember 30, 2025 Cooking for two doesn’t have to mean juggling multiple pots or mountains of dishes after dinner. These one-pan…
NNutrition Read More What Happens to Your Skin When You Use Vitamin C and Retinol TogetherDecember 30, 2025 Vitamin C and retinol (a form of vitamin A) are two of the most common ingredients found in…
NNutrition Read More Our 15+ All-Time Favorite EatingWell RecipesDecember 30, 2025 Here at EatingWell, we cook a lot—and these are the recipes our editors return to again and again…
NNutrition Read More Gary Oldman’s Go-To SandwichDecember 30, 2025 Sandwiches can be a healthy, portable, handheld meal.Gary Oldman’s favorite sandwich is a turkey club. Pack your sandwiches with…
NNutrition Read More It’s backed by Maggie Beer and researchers alike, so why don’t we eat more offal?December 30, 2025 It might seem unappetising or even gross to some, but experts say shoppers looking for a nutritious boost…
NNutrition Read More 7-Day Anti-Inflammatory Meal Plan to Help You PoopDecember 30, 2025 Day 1 2 3 4 5 6 7 Meals Breakfast: Spinach & Egg Scramble with Raspberries + 1/3…
NNutrition Read More Is it actually dangerous to give children multivitamins?December 29, 2025 “Parents risk poisoning their children when they give them multivitamins.” That is what Susanne Bügel, professor of nutrition…
NNutrition Read More Foods with healthy-sounding buzzwords could be hiding added sugar in plain sightDecember 29, 2025 Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural”…