Experts warn on CoQ10 supplements: Know the benefits and risks before buying |
Image credits: Getty Images, Canva Waking up early in the morning, going for a jog, eating a healthy…
5 Foods You Should Never Mix With Magnesium
Magnesium is a mineral that your body needs to regulate blood pressure, stress response, and muscle and nerve…
15+ High-Protein Dinner Recipes
Ending your day with a healthy and filling meal is easy with these high-protein dinner recipes. With at…
10+ Heart-Healthy Casserole Recipes
These balanced and filling casseroles are warm and comforting, making them the perfect choice for tonight’s main course.…
A Talmud Surprise in Shandong Province, China
By Rabbi Shimon Freundlich As part of my work as a Shliach in China, I regularly visit factories that…
6 Nutrients to Help Build Muscle That Aren’t Protein
While protein is essential for muscle growth, so are several other nutrients.Carbohydrates, magnesium, creatine, omega-3s and vitamin D…
5 foods scientifically proven to bring down cholesterol levels
It is mentioned by the Harvard Medical School that barley can help lower the risk of heart disease,…
Say goodbye to supplements – these 7 omega-3-rich fatty fish are the natural secret to taking care of your heart and brain, experts say
There is something your body needs to keep your organs in shape: the omega-3 fatty acid. It is…
Member’s Mark ‘Super Greens’ powder recalled amid salmonella outbreak
Deli items sold at Albertsons, Safeway recalled Albertsons has recalled several of its store-made deli products sold in…
10 Best Collagen Peptide Supplements, According to Nutritionists
Don’t freak: If you’re 25 years or older, you’re actually already experiencing collagen loss. But the good news…
What does the science say about the modern obsession with protein?
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
The planet wants you to eat more offal – here’s how to increase consumption
Meat has a large environmental impact, but could consuming more of it be part of the answer? Meat-eaters…