Dietitian Reveals 5 Healthy Food Finds at Dollar Tree — Best Life
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain…
7-Day Anti-Inflammatory Meal Plan for More Energy
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Breakfast sandwich & strawberries/ Snackwich Chicken…
8 expert-approved breakfasts for a healthy gut
Breakfast is considered to be the most important meal of the day. As per nutritionist Rujuta Diwekar, skipping…
I Doubled My Protein Intake And My Skin Has Never Looked Better
I didn’t overhaul my diet overnight or start buying powders that I couldn’t swallow without triggering my gag…
New type of flour contains more protein than meat and eggs
Over the past decade, chefs and nutrition scientists have been hunting for protein sources that tread lightly on…
We Asked 9 Nutritionists If They Let Their Kids Eat McDonald’s — You Won’t Believe What They Said
Actor Jessica Biel recently told Parade that her kids “don’t get McDonald’s.” For her, this is about the quality and price…
5 Vegetables That Are Healthier Raw Than Cooked
Cooking some vegetables can reduce their vitamin and antioxidant content.Garlic, broccoli, beets, kale and peppers are healthier raw…
Cutting sugar won’t curb your sweet tooth, scientists say
Turns out, your sweet tooth may not be shaped by your diet. Findings from a new randomized controlled…
Why are westerners so reluctant to eat seaweed? Our new study reveals the social and psychological reasons
Seaweed is one of the few foods that can credibly claim to be good for both people and…
What Is Creatine, and Should You Be Taking Most Studied Supplement (2025)
First, it was mushrooms in your coffee. Then protein in your soda. The latest wellness staple sneaking into…
Sweet Impastries, a gluten-free bakery with vegan and dairy-free options, in Gilbert, Arizona
GILBERT, AZ — Gilbert welcomed a new bakery this month called ‘Sweet Impastries!’ The bakery is said to…
5 Healthy Reasons You Should Always Keep a Can of Beans in Your Pantry, According to Nutritionists
Canned beans are a staple in almost every household. Whether you enjoy them baked into a taco or…