What Is Creatine, and Should You Be Taking Most Studied Supplement (2025)
First, it was mushrooms in your coffee. Then protein in your soda. The latest wellness staple sneaking into…
Sweet Impastries, a gluten-free bakery with vegan and dairy-free options, in Gilbert, Arizona
GILBERT, AZ — Gilbert welcomed a new bakery this month called ‘Sweet Impastries!’ The bakery is said to…
5 Healthy Reasons You Should Always Keep a Can of Beans in Your Pantry, According to Nutritionists
Canned beans are a staple in almost every household. Whether you enjoy them baked into a taco or…
Study: Dollar store foods aren’t doing harm to Americans’ diets
Dollar General, Dollar Tree, Family Dollar and other dollar stores are chock full of cheap, highly processed foods…
15+ Low-Carb High-Protein 25-Minute Dinner Recipes
A nutritious dinner can be easy to make, and these recipes are proof. In just 25 minutes or…
The proper amount of vitamin B12 for supplementation varies
Dr. Keith Roach | To Your Health Dear Dr. Roach: How much vitamin B12 should I take as…
Is It Healthy For Kids To Eat McDonald’s?
Actor Jessica Biel recently told Parade that her kids “don’t get McDonald’s.” For her, this is about the…
5 Nutrients Besides Calcium to Eat for Better Bone Health
Make no bones about it: The health and well-being of your skeleton really takes center stage during menopause.…
7 Combos to Add at Least 15 Grams of Protein to Bagged Salads, According to Dietitians
Tofu is an excellent option for beefing up a bagged salad (without any actual meat), says Geiger, but…
Calorie labels rarely influence choice, Reading Uni survey finds
Daisy Stephens BBC News, South of England Getty Images Taste and price were ranked the most important factors…
Dash diet modified for diabetes lowers blood glucose levels
A modified version of the Dietary Approaches to Stop Hypertension (DASH) diet is effective at lowering glucose in…
We Asked 6 Nutritionists For The Healthiest Peanut Butter—These Are The Top Picks
Jamie Baham, MS, RDN, LD loves Trader Joe’s creamy peanut butter. “I love it when the peanut butter…