Dash diet modified for diabetes lowers blood glucose levels
A modified version of the Dietary Approaches to Stop Hypertension (DASH) diet is effective at lowering glucose in…
We Asked 6 Nutritionists For The Healthiest Peanut Butter—These Are The Top Picks
Jamie Baham, MS, RDN, LD loves Trader Joe’s creamy peanut butter. “I love it when the peanut butter…
Become a Certified Kashrus Expert With Lemaan Yilmedu & OK Kosher
Fifty years ago, the Rebbe launched Mivtza Kashrus, sparking a global transformation. Thanks to the dedication of shluchim…
This diet led to twice the fat loss in 8 weeks – without cutting calories
Ah, UPFs (ultra-processed foods) – you’re likely tired of hearing about them now. But, as they’re increasingly linked…
Cabinet nod for ‘Healthy Food – Happy Life’ National Media Mission
The Cabinet has approved the launch of the Healthy Food – Happy Life National Media Mission, a health…
Magnesium Could Have Major Benefits for Skin, Dermatologists Say
Magnesium is having a bit of a moment. Like vitamin C before it, magnesium has managed to be…
new nutrition spot aims to be a healthy hangout
LEXINGTON – After nearly three years of overcoming construction delays, plumbing hurdles, and health department logistics, Dani Lee…
5 nutrient-packed foods to pair with zucchini
Quinoa is rich in protein, fiber, and essential minerals that along with zucchini makes for a wholesome meal.…
Meals on Keels – Mishpacha Magazine
From serving birthday cake in an ancient Scottish palace to perfectly plated duck confit on a luxury cruise…
What’s the optimum weight for a Les Paul? And is there such a thing as too heavy?
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit:…
Not All Ultra-Processed Foods Are Bad for You—These 8 Are Actually Healthy
Key Takeaways Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals or…
The Big Shabbat looks to break the record for world’d largest shabbat dinner
Imagine the best kind of dinner party—but it’s for 3,000 people, and the vibes are off the charts.…