What the science says about saturated fats after RFK Jr.’s comments
Changes may be coming to the U.S. dietary guidelines: If public comments from Health Secretary Robert F. Kennedy…
The foods that make you smell more attractive
Other vegetables have a very unique effect on our smell. The asparagus plant produces a compound called the…
Do collagen supplements really work? : Life Kit : NPR
MARIELLE SEGARRA, HOST: Hey, it’s Marielle. Before we start the episode, I want to thank you for listening…
Why stigmatising ultra-processed food could be doing more harm than good
The 2025 Joe Wicks documentary on “killer protein bars” highlights how even well-intentioned attempts to raise awareness about…
Health Benefits, Nutrition and Precautions
Cashews may benefit heart and bone health, as well as aid in weight management. They have protein, gut-friendly…
Nutritionist shares 10 healthy lifestyle swaps to deal with emotional eating: Reduce screen time and increase hydration
Do you often reach for snacks when you feel stressed or down? If your answer is yes, you’re…
Why You Shouldn’t Get Most of Your Protein at Dinner
Many of us eat most of our protein at dinner, but this might not be the best strategy.Spreading…
6 Foods You Think Are High in Protein, but Actually Aren’t
Protein is an essential macronutrient that the body uses to build muscles and repair cells. A “high-protein” food…
That ‘Healthy’ Protein Powder You Love? It Might Be Hiding Unsafe Levels of Lead
Recent investigations by Consumer Reports into the contents of popular protein supplements have raised potential concerns. A Consumer Reports…
Alcohol-free beverages and halal food: The world’s first Muslim-friendly cruise sets sail next month
The world’s first Muslim-friendly cruise will launch in Malaysia this November. Dubbed the M/V Piano Land, the cruise…
61p-a-day tablets reduce ‘wrinkles’ and ‘bags under my eyes disappeared’ in shoppers
‘I would recommend this product whole heartedly’This article contains affiliate links, we will receive a commission on any…
FDA restricts fluoride supplements for children
The Food and Drug Administration on Friday moved to limit the use of fluoride supplements used to strengthen…