Across the Nutraverse: NZ claims for exports, Amway vs FTC, Bio-K+ in the UK, and more
New Zealand’s Food Safety Minister Andrew Hoggard has proposed loosening requirements for dietary supplements meant for export—a move…
“Baked”, “natural”, “low-fat”: What these healthy-sounding food labels really mean, and what they don’t tell you |
Words such as “baked”, “natural” and “low-fat” can make a packaged food look healthier than it actually is.…
Is PDRN heralding a new era in beauty-from-within supplements?
First popularized as an aesthetic injectable by South Korean brand Rejuran, PDRN (polydeoxyribonucleotide) consists of short DNA fragments…
When To Take Vitamin D This Autumn, According To The Experts
The days of sweat-soaked tank tops are behind us. And, honestly? Good riddance. Fall’s brisk weather brings with…
How Much Protein Do You Need to Build Muscle? Life Time’s Dietitians Recommend Starting With 30 Grams Per Meal
How Much Protein Do You Need to Build Muscle? Life Time’s Dietitians Recommend Starting With 30 Grams Per…
Common kitchen staple may sharpen your brain, and it only takes 2 tablespoons
article Tomatoes contain lycopene, a naturally occurring red pigment with antioxidant properties. (Hauke-Christian Dittrich/Picture Alliance via Getty Images)…
Researchers Find Creatine’s Benefits Extend Far Beyond the Gym
Creatine may influence more than muscle size in middle age. New findings link supplementation with gains in strength…
‘It’s devastating’: The U.S.-Canada trade war is putting protein on the menu – CTV News
‘It’s devastating’: The U.S.-Canada trade war is putting protein on the menu CTV News‘It’s devastating’: The US-Canada trade war…
Is Tinned Fish Healthy? A Dietitian Settles the Debate
4 min read Tinned fish has quietly gone from pantry afterthought to internet darling, popping up on charcuterie…
Most dietary supplements do nothing for healthy people, says top doctor – this is how the wellness industry flourishes regardless
Towards the end of his brilliant new book Make Me Well, Xand van Tulleken, the British medical doctor…
Global Buzz: How caffeine is worth over $850bn
Caffeine – in one form or another – is one of the world’s oldest commodities. Tea – one…
Dr Amir Khan on 3 winter supplements worth taking
The supplement industry is booming, with new companies appearing on social media every day to tell us what…