Is Saturated Fat Still Bad for You?
Editor’s Note: Last week, Health Secretary Robert F. Kennedy Jr., indicated that upcoming revisions to the Dietary Guidelines…
Why a cup of cocoa has health benefits for desk-bound men
If you are about to spend the next few hours sitting down at a desk or in a…
What Happens to Your Body When You Take Magnesium Every Day
Magnesium is an essential mineral for bone and heart health.The average adult needs 320 mg to 420 mg…
Protein powders and shakes contain high levels of lead
Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a…
Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say
For a long time, one particular nutrient has dominated conversations about nutrition. You already know: it’s protein. In…
Singapore court grants GNC rights to Ron Sim’s LAC store leases, awards US$18.9 million damages in franchise dispute
Court finds LAC wrongfully terminated its agreements after preparing to rebrand the US health supplement retailer’s 54 stores…
Cheryl Hines Isn’t Loving RFK Jr.’s Carnivore Diet
Photo-Illustration: by The Cut; Photos: Getty Images Robert F. Kennedy Jr. has an interesting relationship with food. He…
The mineral dubbed a miracle for problem sleepers
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Are Cashews Good For You? Dietitian Explains Nutrients, Benefits
Nuts are a nutritious and portable food that make for an excellent snack on the go. Cashews in…
Dietitians Pick The #1 Carb You Should Eat for Better Cholesterol
Dietitians recommend black beans as a top carb for supporting healthy cholesterol.They’re rich in fiber, plant-based protein, resistant…
FCC Votes to Gut Broadband ‘Nutrition Labels.’ Here’s What It Means for You
If you’ve shopped for an internet plan in the past year and a half, you’ve likely seen a…
10+ Anti-Inflammatory High-Fiber Soup Recipes
Chronic inflammation can be the sneaky culprit behind plenty of annoyances, from bloating to stiffness in your joints.…