The Real-Life Diet of Lukas Gage, Who Gets a New Therapist Every 6 Months
At the end of Lukas Gage’s new memoir, I Wrote This for Attention, the TV star’s comatose grandmother’s…
Not everyone gains the same heart benefits from fish oil
Fish oil has always had a good reputation. People take it hoping to keep their hearts strong, but…
Can collagen supplements help improve skin and soothe joint pain? : NPR
LEILA FADEL, HOST: With age comes wisdom. But it also comes with wrinkles and joint pain. Some wellness…
D3 may be more beneficial than D2
Share on PinterestA new study compared the vitamin D boosting capacity of two forms of vitamin D: D2…
Trying to Lower Your Cholesterol? 4 Nutrients That Help
Nearly 10% of Americans have high cholesterol, increasing their risk of cardiovascular disease.Soluble fiber, unsaturated fats, omega-3 fats…
Consumer Reports |Experts warn against daily use of protein supplements
Protein powders and shakes are more popular than ever, often touted as workout fuel or even meal replacements.…
I’m a dietitian. 4 things I’d never order at Starbucks (and 4 I always recommend)
Starbucks is the world’s largest coffee chain, with more than 35,000 stores across 80 countries. It has a…
Diet trends and food fads: Why American values are changing when it comes to our health
Americans’ steadfast dedication to their beliefs can be a good thing, but it can also go too far,…
New investigation finds troubling levels of lead in protein powders
If you start your day with a protein shake, you’re not alone. But a new Consumer Reports investigation…
The easy diet found to cut painful inflammation
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Do collagen supplements actually work? Here’s what a dermatologist says
From powders to pills, collagen supplements promise youthful skin and strong hair – but do they actually work?…
Eating ultra-processed foods may rewire the brain and drive overeating
An international team of scientists has analyzed brain scans from around 30,000 participants and found striking connections between…