The holiday treat that’s rich in antioxidants and proven to combat stress
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
The Essential Party Season Supplements For Energy, Immunity, And Recovery
Party season supplements are the ultimate wellness hack. With a social-packed schedule that kicks off as early as…
Eating Nuts Linked to Fewer Cravings for Sweets, Study Finds
Share on PinterestYoung adults with a higher risk of metabolic syndrome may benefit from eating nuts, researchers say.…
5 Supplements To Avoid if You Have High Blood Pressure
Managing hypertension (high blood pressure) is necessary to lower your risk of other health conditions, like heart attack…
Juced Review: I Tried Preworkout Gummies to See If They’d Help My Energy
Need your daily dose of vitamins? To relax and fall asleep faster? Help being more, ahem, regular? There’s…
10 Best Supplement Subscriptions, According to Editors and Nutritionists
Cymbiotika takes a plant-based approach to omega-3s by using algae oil instead of fish oil. That shift lowers…
6 Best Hair Growth Vitamins and Supplements That Actually Work
6 Best Hair Growth Vitamins and Supplements That Actually WorkDo hair-growth vitamins work? Most hair-growth vitamins, gummies, and…
‘Leads to a significant increase’
Researchers were surprised after a lengthy study of an essential fatty acid, News-Medical reported, with findings particularly relevant…
The best diet advice of 2025
Open this photo in gallery: In Mar., 2025, a U.S. study linked several well-established healthy eating patterns to…
Protein supplements explained: Safety, daily need and when they help
Most people may get enough protein from food, but protein supplements, such as shakes, can help curb post-workout…
Australia regulator approves NMN ingredient for supplement use
The ingredient, often associated with anti-aging and longevity, was added to the TGA’s Therapeutic Goods (Permissible Ingredients) Determination…
How omega-3 supports health: Benefits for heart health and mental health, sources, and dosage guidelines |
People talk about Omega-3 fatty acids a lot now. They are on food labels and supplement shelves. You…