The New York Times dispels the top ten nutrition myths, according to top experts
By Melissa PatrickKentucky Health News In an effort to dispel many of the nutrition myths that persist, Sophie Egan,…
5 Power Additions To Milk That Can Boost Children’s Growth And Nutrition
For generations, milk has been regarded as a complete food for children, rich in essential vitamins and minerals.…
Mediterranean diet reduces risks of gum disease and inflammation, study shows
ATLANTA — Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation…
30-Minute (or Less!) Mediterranean Diet Dinners to Ease into Fall
These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal and simple.Each…
Cottage Cheese benefits: Dietitian Susie Burrell explains why cottage cheese has become so popular and why it is good for you | Dietitian-recommended ‘superfood’ hiding in the supermarket fridge aisle
Whether your memories of cottage cheese date back to the ’70s and ’80s when it was a key…
UK households warned of exact date new ‘9pm ban’ will come into force
The Government has confirmed the exact date that new regulations will be introduced to protect children from exposure…
Muslim Jewish Forum of Greater Manchester holds annual kosher meal
It was the 175th event they have organised in the 20 years since their inception. Since 2005, the…
Day on a plate: Gary Brecka
Gary Brecka is a human biologist. The 54-year-old shares his day on a plate. Credit: Art by Eliza…
Study Shows A Fiber Supplement Can Help Strengthen Your Memory*
At mindbodygreen, we often cover the best ways to protect your brain as you age—so you can preserve your…
3 new Jamie Oliver recipes for a health kick this autumn
“So many of us have good intentions to eat healthier, but time and time again, convenience always rules…
The Time of Day You Eat in Later Life Could Foreshadow an Early Death
A new longitudinal study by an international team of researchers has found a link between eating breakfast later…
Want more protein for less money? Don’t be fooled by the slick black packaging
Black packaging by design Food marketers use colours to give us signals about what’s in a package. Green signals natural…