Scientists Gave People a Fatty Milkshake. It Turned Out To Be a “Brain Bomb”
Image credits: Farhad Ibrahimzade. A greasy takeaway may seem like an innocent Friday night indulgence. But our recent…
I’m a nutrition expert. Here’s what I wish everyone knew about weight loss
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Gen Z Just Figured Out What Boomers Already Knew—Cottage Cheese Slaps
If you buy through our links, we may earn an affiliate commission. This supports our mission to get…
Taking the NMN Longevity Supplement Turned Me Into a Believer
In 2021, the year I turned 41, I started writing for a biomedical sciences company that manufactured an…
Americans get 55% of their calories from ultra-processed foods, CDC report says
Americans on average get more than half of their calories from ultra-processed foods, according to a Centers for Disease…
These Gut-Health Hydration Powders Are Getting Me Through Summer Workouts
It’s hot. When I come back inside after my daily run, I’m drenched. I can feel all the…
Supplement sold at gas stations sparks health fears as people report addiction symptoms
An herbal supplement billed as a “feel-good tonic” is sparking concerns about potentially dangerous health effects. Some users…
Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
What Vitamins Should Not Be Taken Together?
Popping a daily vitamin is common practice—as many as 75% of Americans may do so. But some people…
11 Vitamin B12-Rich Foods for Brain Health
Vitamin B12 is an essential nutrient that we need to maintain nervous system function and overall health. It’s…
Eating healthy just got easier thanks to this ‘unique’ Metro Detroit food establishment
Finding great food on the go in Metro Detroit can be easy, but finding healthy options has often…
8 Daily Habits To Live 10+ Years Longer After 50
As you age, consistency far outshines intensity. What exactly does that mean? According to Amy Shapiro, MS, RD,…