The Best 5 Foods for Your Health—and the Planet
A new chart ranks 30 foods by health impact and carbon footprint.Beans, fruits and vegetables are top picks…
New Texas law requires food labels, nutrition education and exercise
A law going into effect Sept. 1 aims to “make Texas healthy again,” tapping into a national movement…
Can Taking Too Much Calcium Cause Kidney Stones?
Key Takeaways Most kidney stones contain calcium, but a high calcium intake alone is not usually the main…
5 things to look for while buying magnesium supplements
Higher dose means better results. Too much magnesium can cause side effects like diarrhoea, nausea, or even low…
500-Calorie Dinners in 3 Steps or Less (& Shopping List!)
This week’s dinner plan features six tasty recipes you can make in just three steps or less.Each meal…
Shop These Best-Selling Supplements From Black Girl Vitamins
Black Girl Vitamins I had the chance to check out SOKO Mrkt during ESSENCE Festival of Culture, and…
Looking for a Vitamin D Boost? Here Are 11 Foods to Add to Your Diet
If you’re vitamin D deficient and are looking for natural ways to get the nutrients you need, you’ve…
August Supplement Deals 2025: Save On Editor Favorites
SUPPLEMENTS CAN BE a great compliment to work that you are putting in and out of the gym.…
Back-to-school tips for families: Meal prep, wellness swaps, and more
PHILADELPHIA (WPVI) — For help to get our kids and ourselves ready to go back to school, we…
What is creatine? The bodybuilder supplement that can boost energy levels
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Study suggests omega-3 fatty acids might prevent nearsightedness
Omega-3 fatty acids have been shown to have a variety of potential health benefits, including a lower risk…
Dietitians Choice for the Healthiest Fast Food Burger
When you’re craving a fast food burger, dietitians recommend Shake Shack’s Single Hamburger.It’s packed with protein and yet…