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Nutrition

5055 posts
NNutrition
Daily Mirror
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Doctor shares supplement he takes every night for better sleep

  • February 14, 2026
He recommends this to patients struggling to fall asleep at night Getting to sleep can sometimes be hard…
NNutrition
Why ultra-processed food might not be as bad as we’re told – The Little Things
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Why ultra-processed food might not be as bad as we’re told – The Little Things

  • February 14, 2026
“Processing does have a really important purpose and it does enable us to also consume food that is…
NNutrition
One Utah lawmaker's push for healthier foods in schools
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One Utah lawmaker’s push for healthier foods in schools

  • February 13, 2026
SALT LAKE CITY — A year ago, the Utah Legislature passed a law to prohibit certain ingredients in…
NNutrition
Dr Clare Bailey Mosley reveals a favourite kitchen hack for healthy meals
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Dr Clare Bailey Mosley reveals a favourite kitchen hack for healthy meals

  • February 13, 2026
When I first got my air fryer two years ago, I was totally sold on the health benefits.…
NNutrition
Six easy food swaps to up your fibre intake
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Six easy food swaps to up your fibre intake

  • February 13, 2026
Hearing that 2026 is tipped to be ‘all about fibre’ could make one sceptical. But experts say this…
NNutrition
Olympian Katie Ledecky's nutrition trick to 'fuel like a champion'
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Olympian Katie Ledecky’s nutrition trick to ‘fuel like a champion’

  • February 13, 2026
The 2028 Summer Olympics are a couple of years away, but Katie Ledecky is ready to dive in.…
NNutrition
Dhurandhar North America Box Office: Makes History For Bollywood With A Major Milestone As Ranveer Singh Joins Prabhas In Elite Club! - Koimoi
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What’s the Best Time of Day to Eat Protein? – SELF Magazine

  • February 13, 2026
What’s the Best Time of Day to Eat Protein?  SELF MagazineYou need to eat protein — but the right…
NNutrition
10 Reasons To Eat Mushrooms Every Day
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10 Reasons To Eat Mushrooms Every Day

  • February 13, 2026
Before I became interested in healthy eating, I considered mushrooms merely an accessory: a garnish for risotto, a…
NNutrition
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The Best Supplements For Women, Reviewed By A Dietitian

  • February 13, 2026
The Best Supplements For Women, Reviewed By A Dietitian In my experience, high-quality, evidence-based formulas set the best…
NNutrition
Too many saturated fats may be more harmful than too many refined carbohydrates
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Too many saturated fats may be more harmful than too many refined carbohydrates

  • February 13, 2026
Results from the study demonstrated that the high-fat and keto diets promoted obesity, with the weight of mice…
NNutrition
Food Ingredients First logo
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Functional mushrooms move beyond supplements into mainstream F&B ingredients

  • February 13, 2026
Functional mushrooms are moving beyond capsules and powders into mainstream F&B — from mushroom coffee and energy drinks…
NNutrition
What Happens to Your Blood Sugar When You Take Omega-3 Supplements?
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What Happens to Your Blood Sugar When You Take Omega-3 Supplements?

  • February 13, 2026
Fish oil supplements—the most commonly used type of omega-3 supplements—contain oil that comes from the tissues of fatty…
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