Is Bubble Tea Healthy? Here’s What Dietitians Think About Boba
Boba—also known as bubble tea or pearl milk tea—is a drink made from tea, milk, sweeteners, and tapioca…
Health, hype and hard truths
Protein is having its moment: From grocery store shelves to Instagram feeds, high-protein foods are everywhere. Food labels…
10+ High-Fiber Mediterranean Diet Lunch Recipes
Finding fresh and delicious midday meals that meet your nutritional goals has never been so easy. Each of…
Polis becomes first Democratic governor to gain USDA approval for SNAP soda restrictions
Colorado’s governor has signed on to a controversial component of President Donald Trump’s dubiously named “Make America Healthy…
What are the 10 unhealthiest fast food chains? What to know in Louisiana
Next time you’re thinking of stopping at a local fast food drive-thru, consider the health risks first. In…
Creatine in your diet may benefit your digestive system
New research reveals that a higher intake of creatine from meat sources may ease constipation, especially in men…
What Happens to Your Bone Health When You Take Vitamin D and Calcium Together?
Calcium and vitamin D are both essential nutrients for maintaining strong, healthy bones. And while each plays a…
Lots of Meat and… Kimchee?
Robert F. Kennedy Jr. has rushed to show off his chiseled physique to the public in the past,…
What’s The Best Time To Eat Dinner? Gen Z Might Be Onto Something
Forget 7pm and even 8pm meals, there’s a growing trend for an earlier dinner. New data from OpenTable…
How much protein do you really need? Too much or too little can be harmful
Does anyone else think we’ve all become a bit too protein-obsessed? Once upon a time, we got our…
Fears vitamin B6 levels in energy drinks like Red Bull and Monster could contribute to rise in B6 toxicity cases
Concerns are mounting over an ingredient in energy drinks that has been linked to a growing number of…
FitLife Brands to Acquire Irwin Naturals
OMAHA, NE, Aug. 05, 2025 (GLOBE NEWSWIRE) — FitLife Brands, Inc. (“FitLife,” or the “Company”) (Nasdaq: FTLF), a…