What is ‘fibermaxxing’? 5 health benefits of the new nutrition trend
Called the new gut-health glow-up, “fibermaxxing” is a nutrition trend based on boosting your daily fibre intake to…
What Does Collagen Actually Do? And Do You Need to Take More of It?
Even though collagen is only found in meat and fish (the experts also cite bone broth as a…
Low-gluten diets disrupt gut health by depleting key bacteria
Scientists uncover how long-term gluten reduction, often seen as a health boost, can actually upset gut balance, strip…
5 Healthy lunchbox hacks from a Louisville nutritionist for back to school | Local News
LOUISVILLE, Ky. (WDRB) — With students heading back to school, parents are faced with packing easy, nutritious lunches…
Can probiotics boost athletic performance? Review reveals what works and what still needs proof
Scientists uncover how targeted probiotics may help athletes go further, recover faster, and stay healthier, if the right…
Drinking Water is Not the Best Way to Stay Hydrated, According to a Scientific Study
Milk hydrates more than water, a study confirms. Here’s why we should drink more of it, especially in…
Grossinger’s iconic rye bread rises again — and won’t require a Catskills trip to obtain
A forthcoming scripted TV show about Grossinger’s Catskill Resort Hotel is getting a product tie-in aimed at igniting…
Thorne Basic Nutrients Supplement Review: One Vogue Writer Tests it for Six Weeks
For me, my deficiencies showed up in my body as fatigue. Now granted, I skew sleepy by nature—think…
Nestlé weighs selling supplement assets
In a trading update on Thursday, Nestlé announced that it had launched a strategic review of its VMS…
Sheet-Pan Dinners for Healthy Aging (& Shopping List!)
These sheet-pan dinners help you get more protein, fiber and nutrients that support healthy aging.Each recipe uses a…
Food for thought… how we comfort eat our way to 344,064 calories a year
By DAILY MAIL REPORTER Published: 18:50 EDT, 24 July 2025 | Updated: 18:51 EDT, 24 July 2025 We…
Creatine may enhance neuroprotection through energy pathways
Scientists reveal how creatine could do more than build muscle, fueling brain resilience, enhancing mood, and supporting cognitive…